- Récupération sportive, Coach personnel, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkRègles de sécuritéTula Physical Therapy & Wellness is a bright and open healing space that provides… ID Strength
Voir tous les avisErin is great! I normally do the ID Strength class with Tricia Wednesday 7am-8am but the class was full this morning so I got the opportunity to try the same flow with a different instructor. I enjoyed Erin’s attention to detail. I’m trying to do ID Hot Yoga once a day for 2 weeks straight until 1/22/25, so this is a fun, new way to start!!!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Hot Pilates
Voir tous les avisMy first Hot Pilates class and I loved it! Especially nice to get hot + sweaty when it’s -12c outside and frozen tundra vibes. I wish there was a bit more ab and core focus but I’m sure it changes each class. I’ll be back to find out ! 🔥
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Signature50: Full Body
Voir tous les avisMy first solidcore class - Sara was absolutely brilliant, it was such a pleasure taking her class, she spoke through all instructions clearly, was super motivating and it was a nice workout. I’d love to come back if I lived in nyc!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Open Level Machines Class
Voir tous les avisI brought my boyfriend so that he could experience pilates for the first time and it was great. Joanne was very intentional with her language and kept an eye on everyone's form. One of the moves was so difficult to hold, but everything else was doable and felt like a full-body workout. My only issue is that there was another class going on at the same time in the same room, which made it somewhat difficult to hear Joanne.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…FLOW
Voir tous les avisLooveee her energy, motivation, & sassiness. I felt like I was transported back to my high school cheerleading practice with Alex as the instructor. Her clapping, singing, and positive affirmations made me feel my strongest Pilates princess self. Highly recommend if you want a girls girls class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Off-Peak Signature50: Full Body
Voir tous les avisFirst of all, loved the instructor ❤️ he pushed people and just had a lovely aura. Secondly, we worked on biceps and inner things and I saw my man the next day and my 🐱 was TIGHT yall, my man was loving it💦Just letting you know solidcore gives you an array of benefits lol. Best Pilates place ever if you want real results.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…The Coven Classic (Open lvl)
Voir tous les avisLove a Sarah class! I find that some instructors can be really repetitive and unfortunately not challenging, but Sarah always keeps classes interesting and fun. I always leave with new skills for my own practice.
Do Magic. Do Pilates.We make Pilates accessible, affordable, and inclusive for…Hot Pilates 45
Voir tous les avisGreat class. Loved the instructor. Super high energy and fast-paced - class flew by but you will definitely feel the burn! Don’t forget to bring your water bottle. Love that the studio is not too hot. Mat rental is $5, they take Venmo. Only one bathroom and changing area and they do not let you in until 15 mins before the class so prepare accordingly.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Open Level-Pilates Reformer Class
Voir tous les avisReally enjoyed this class! It is classical Pilates and the instructor was very form focused and super friendly. Will be coming back
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…hot deep stretch
Voir tous les avisWhere do I begin?! I am so happy the studio moved this class up to a 6pm time slot so I could try it out!! This was truly life changing, I was drenched by the end and the aftermath was so healing it kind of felt to me like there was some somatic release happening?! I felt like this session was so healing for me and left with such mental clarity I loved it! I really enjoyed how Lee structured the session and explained things very well. She was able to guide you into much deeper stretches throughout and was just an excellent instructor over all with letting you know how to correct posture and giving modifications if needed or if you wanted to go into more challenging versions the option was there as well. I am super happy. My entire commute home my brain was just saying woooow the whole time. I usually try to take a class here once a month but it looks like I’m going to have to try to hit the deep stretch AND a sculpt or Pilates from now on. I also like how everything is included (mats, towels etc) and you truly enjoy because you don’t have to worry about sanitizing before and after (it’s done before and after). I feel as though they truly understand a busy nyc lifestyle and makes it such a smooth experience. Very clean studio, my only suggestion is that the actual doors in the bathroom need to have some sort of occupancy sign so others know that it’s in use. Even next to the curtained showers it would help. Also this time around there really wasn’t any hot water it was very cold which I feel like can be dangerous after the body has been in hot temps for prolonged periods of time. I know this isn’t really the studios fault I think it may have been due to the previous class ending 30 mins before this one did and it just needed time to reheat? Others commented the same thing with the other showers as well.
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoBeginner
Voir tous les avisGabriel is a highly experienced, skillful practitioner with excellent coaching skills feat uniquely intensive yet gentle progressions. His thoughtful, well conceived sequencing helps more adequately prep tight areas for further engagement, alignment, and strengthening, two thumbs up way up!!
Please note:1. WE EMAIL A DIGITAL WAIVER FOR SIGNING BEFORE YOU ARRIVE. If you haven…Feel Good
Voir tous les avisAlma!!! Easily one of the best Pilates teachers in the city. I love her presence in class and the cues she gives about alignment or which muscles are working and why make the class so special — it’s a great workout but you also gain knowledge about the body and how to activate it, which is such an cool bonus! I always have an amazing experience at Good Time, I leave feeling so refreshed and focused. I love this studio!
Good Time was started with some amazing people who all believe that movement heals…SaltDrop Heated Sculpt 45
Voir tous les avisHeat is nice and gentle in this class, not over the top. Perfect start to my morning! Beginner friendly sculpt, and I liked the focus of extra time on fewer movements. My favorite at this studio is still the signature class, since I missed having a dance section (especially when the music here is always perfect)
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…Full Body Friday (102 Orchard St. L.E.S.)
Voir tous les avisI really enjoyed this class and would come back. Did all sorts of exercises that targeted all parts of the body. They provide towels and have a water fountain. there are also really clean showers and bathroom stLl
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Nada Sound Bath
Voir tous les avisSo awesome! Truly left me and my friend feeling radiant. We luxuriated in the good vibrations all night. Will definitely return! A hidden gem.
Welcome to the new Jivamukti Yoga NYC.Jivamukti means liberation while living.…TheMadGoode Yoga
Voir tous les avisOMG the class was amazing! The view was insanely beautiful and I really love how Madeline guide us in class! It was a perfect combination and such a great way to start my Saturday morning! Would definitely book the class again!
A one-of-a-kind wellness program that partners with only the qualified trainers,…Reformer All Levels (Amor Room)
Voir tous les avisAwesome class and studio. Did not break a sweat but felt effective. Instructor was good at cueing movements and adjustments up or down in intensity. She had a sense of humor to make class fun, but also was very chill and welcoming to newcomers. Gorgeous, airy space with big windows that look out onto Tompkins Sq Park.
Avea Pilates offers intimate sessions using a mix of Contemporary and Classical Pilates…Signature Class: In-Person in NYC
Voir tous les avisLove Freya’s prenatal classes! They’re challenging while still being pregnancy safe. Feels good to feel strong in pregnancy!
Co-founded by Jenny Hoofnagle and Amanda Schoppe, Freya Movement believes that expecting…Powerball MAX
Voir tous les avisEric is PHENOMENAL. A loaded 30 minute class that gets you moving and working up a good sweat. He’s incredibly attentive and sweet, fantastic class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SLT - All Levels
Voir tous les avisThis class was so challenging but in the best way. Zora was really clear and corrected my form when needed. Loved her high energy and encouragement!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…