Mat Pilates
Voir tous les avissuch a great workout. i especially love her attention to detail and slowing down movements to focus on mind to muscle connection. her movements challenge my core which i love!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…SAVOR
Voir tous les avismy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
Voir tous les avisbooked this class last minute bc i rarely catch miss cara’s schedule w mine, so it was such a treat.🤍💋 the way you had us on the ball working through the tricep elongation, guiding every detail w so much precision, was such a good reminder that small adjustments make the biggest difference. also, your abs are insane. 😮💨 loved it
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…TONE // Reformer + Barre
Voir tous les avisI’ve taken many classes w Alaina and I Absolutely loved this particular class as Alaina was trying new mechanics out. They were challenging for the quads and core in the best way. her syncing, direction and pace were immaculate! Xoxo
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…RENEW // Reformer + Yoga Sculpt
Voir tous les avisAwesome workout! The flow was wonderful and each movement helped align me and strengthen me! Brittany was really nice and welcoming in the studio
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Encinitas - 50 Minute Sculpt Reformer
Voir tous les avisFirst class with this instructor (not first Bodyrok class) & she was incredible! Challenging class but great cues and instruction. Love leaving a class and already feeling sore lol
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…Full Body Lagree
Voir tous les avisGreat class loved the vibey music and so hard in the best way. Amazing to do inner thighs instead of outer thighs and glutes all the time. Need more balance! Peyton’s the greatest girl ilysm
Join us for a low-impact but high-intensity workout where every movement brings you…MOVE Full Body
Voir tous les avisOut of all the mega former classes I’ve tried this one was the absolute best! So grateful for Bela and her knowledge so supportive and motivating. Class was hard but I didn’t feel defeated, sometimes these kind of classes kick my butt so bad I never return. Thank you for the modifications and encouragement, definitely will be back so good!!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…ALIGN+ // Advanced Traditional Reformer
Voir tous les avisKinney is a wonderful! Super sweet, gives clear cues and creates smooth flow. I love that she would walk around the studio demonstrate moves and also provide different options to level up or down. Great class!
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…FLOW {Solana Beach}
Voir tous les avisReally appreciate the small class size and hands on adjustments to ensure proper form!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Haute Build
Voir tous les avisEsme is a lovely instructor and creates an encouraging and fun energy in her class. I felt gently pushed to do my best but never felt that I needed to push past my limits. She gave corrections in a helpful and positive way, I would definitely recommend her classes!!
The lights are low but the energy is high! This is not traditional barre…this is…