Pilates
Voir tous les avisI absolutely loved this class. This was my first time at Harmony and also my first time doing Pilates. It was led by Hanna and she made me feel so comfortable and was an incredible instructor. All of the movements were easy to follow along and Hanna assisted when needed. This is something I actually really appreciated. Harmony has smaller classes so the instructors can pay close attention to form and when you’re new to working out this is a huge plus!
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…Mat Pilates
Voir tous les avisPilates Instructor Dylan was super warm and friendly. Very encouraging for me. Even though I couldn’t get into some of the movements I felt comfortable to do what I can. It’s a class that will help me address some long-standing stiffness and mobility challenges. I’ll return.
A network of Fitness and Health studios designed to make living an active life on…BE Optimized - Full Body (Upstairs)
Voir tous les avisRiley is a great coach! Really love this full body class. Good energy and music. Exercise circuit changes every couple weeks so you’re always working different parts of your body.
Just like a jet engine of an aircraft; your muscles are the engine of your body.…StrongSquad Group Training
Voir tous les avisEmily’s is very positive and encouraging - this goes a long way when you’re doing going through your rounds. It was fun and challenging, I definitely got a good sweat in!
If you're looking for accountability in an energetic environment with encouraging…Hamstring & Glutes
Voir tous les avisIf you’re thinking of booking here, book it !! I don’t usually like hiit style classes but nick made it really fun and you will feel great after. You also get to learn how to use a ton of different machines and how to do lots of exercises properly. It was very personalized and explained well.
Introducing Well-Fit Social Club! Your destination for the fusion of Wellness and…