CP Reformer Flow 1 (50 Mins)
Voir tous les avisThis was my first Reformer class. I really enjoyed it! The instructions were very clear and easy to follow. I’ll definitely be attending future classes!
Club Pilates provides small group and private training classes for reformer Pilates…Qigong and Tai Chi All levels
Voir tous les avisLoved my experience at today’s Tai Chi/Qi Gong session. The class had the perfect balance of gentle movement and mindful flow, and the instructor - Ken created such a welcoming and supportive environment. I walked out with a clear mind, relaxed body, and a lot of positive energy. Highly recommend.
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Tai Chi/Qi Gong
Voir tous les avisvery beginner friendly, excellent and extremely knowledgeable teacher
Whether you're seeking to unwind, explore new wellness practices, or connect with…- Monarch Fitness Coaching believes that through education, individualized training…