CP Reformer Flow 1 (50 Mins)
Voir tous les avisLoved this felt so much like I was getting a personal pilates training session
Club Pilates provides small group and private training classes for reformer Pilates…Qigong and Tai Chi All levels
Voir tous les avisLoved my experience at today’s Tai Chi/Qi Gong session. The class had the perfect balance of gentle movement and mindful flow, and the instructor - Ken created such a welcoming and supportive environment. I walked out with a clear mind, relaxed body, and a lot of positive energy. Highly recommend.
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…- Whether you're seeking to unwind, explore new wellness practices, or connect with…