Lift
Voir tous les avisThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Gentle Stretch
Voir tous les avisJoyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…MMAX OUT
Voir tous les avisSafe place for all levels. It was a great work out and very supportive. Definitely recommend and if you’re nervous don’t be!! They make you feel like family. Great environment to get fit and stronger.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…Tai Chi Kung Fu and Qigong
Voir tous les avisVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…