ALL STAR | Strength
Voir tous les avisNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Lower Body
Voir tous les avisI love the Rumble classes, they are very interactive and you will definitely work up a sweat quickly! Personally I preferred found the vibes at Mona Vale to be more welcoming over Manly so I will going to that studio from now but still highly recommend these classes at either studio!
Rumble Boxing delivers boxing and strength group fitness workouts for all fitness…Cardio Summit
Voir tous les avisExcellent motivating instructors, fun music and friendly community. Tough cardio workout - perfect start to the day!
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