Classic (45 Mins)
Voir tous les avisEasy/ free parking, instructor was super helpful with learning how to clip into the bike (first timer here). Loved the upper body portion of the class, too! Will definitely be back next time I’m in town :)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CR - CoreRestore
Voir tous les avisI was greeted immediately by the front desk and got a tour of the space. Jenn was extremely helpful with hands on corrections and adjustments for all levels in the class. I felt very welcome and she helped me find everything I needed. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Slow Flow & Sound
Voir tous les avisNice balance of a light workout with rest! The class had a yang-yin kinda flow, which I definitely enjoyed. I’ve taken several of Jenny’s classes and she is kind and encouraging.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…barre3 Signature 45
Voir tous les avisKristen was amazing and incredibly inclusive. The environment was clean, calm, and welcoming. Highly recommend a 45 minute class for a beginner!
Barre3 is an efficient, effective workout that combine strength, cardio and mindfulness…Group Classes
Voir tous les avisThis was a nice facility and the instructor was great. The class was small, so she was able to give individualized attention and correct form. It was a friendly and supportive environment.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisPaulina made me feel comfortable and excited for my first cardio sculpt! It was a blast!
Club Pilates provides small group and private training classes for reformer Pilates…Power Sculpt HIIT 60 Low Impact (In-Person and Livestream)
Voir tous les avisThe ladies were friendly!
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…- Join Balanced Female Fitness (BFF) for HIIT Hustle and/or Gentle Yoga (Sat. mornings…
- Join Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary…
- *NEW* on ClassPass---our client favorite Strength Plus! Strength training is a nonnegotiable…
- Join Balanced Female Fitness (BFF) for HIIT Plus! Reap the benefits of true HIIT…
Women’s Semi-Private Strength Training
Voir tous les avisInclusive and fun environment! Can’t wait to come back
Experience the power of personal training in an exclusive, supportive environment…