Define (50 Mins)
Voir tous les avisLoved this class! Challenging but in a good way, loved the variety with each exercise. It was my first barre class and Ashley was very knowledgeable, extremely sweet and very encouraging. Would love to take another class with her here again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express + Restore 15
Voir tous les avisThis class incorporated more stretching at the end influenced by yoga and I think had a shorter workout time than a regular class which made it a bit “easier”
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…barre3 Signature 45
Voir tous les avisAlways such a good sweat in Chisom’s class. Our props today were weights and the ball, which seems like a simple combination, but the moves were so effective. The bird dog with lateral reach was probably the most challenging for me personally, but it was a good hip/shoulder opener following the squat series.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…Reform (50 Mins)
Voir tous les avisLauren was so nice and explained everything so well! Awesome class, really liked the Reform format. It was challenging but Lauren was super encouraging. Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Latin Cardio Dance * IN-STUDIO
Voir tous les avisI had an absolutely amazing experience in Urshel's class today! Despite being my first time trying Latin dance, I felt completely at ease and had so much fun. The atmosphere was vibrant and welcoming. I'm definitely looking forward to going back again.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Yoga with Detailed Instruction *IN-STUDIO
Voir tous les avisTerry is the most technically advanced yoga teacher I've ever studied with. It is a low aerobic intensity class focused on exact execution of postures and WHY that execution is so important. My practice is much deeper as a result.
Move and be moved at MoveStudio, an inspiring Far North Dallas studio for dance,…