Titans
Voir tous les avisMy favorite trainer!! Breanna pushes me & is so helpful when my form needs to be corrected or if I need help! I love the Prestonwood location too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…S.H.R.E.D
Voir tous les avisI love BURN and this was my first class with Asantra. She was friendly, energetic, and provided great explanation and coaching around each exercise. I loved that this SHRED class was fast paced with a variety of stations, but since we visited each station twice it wasn’t difficult to remember what to do.
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…barre3 Signature 45
Voir tous les avisAlways such a good sweat in Chisom’s class. Our props today were weights and the ball, which seems like a simple combination, but the moves were so effective. The bird dog with lateral reach was probably the most challenging for me personally, but it was a good hip/shoulder opener following the squat series.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…Valor
Voir tous les avisLoved this class! Amazing energy especially for being a 5:15 am class. The instructors were very encouraging and great at correcting my form on exercises I wasn’t familiar with. Will 1000% be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
Voir tous les avisThis class flew by! I’m not a huge fan of spin, but Amanda kept it engaging, and the spin portion went by so fast. A great strength workout followed, and we ended with a good stretch during yoga. The studio is clean and organized, and every staff member I interacted with was super friendly and helpful. Really impressed with this structure, and I’ll be back!
SPENGA combines the three pillars of fitness to create what's simply known as the…- The Alphastetics gym is not just your typical fitness center. With a wide array of…