RUN X LIFT Arms & Abs (50 mins)
Voir tous les avisThis was my first Barry’s class and I loved it. The lighting and music were perfect. The instructor was great - she was motivating and enthusiastic, but more instructions for the floor exercises would’ve been good. Would definitely come to this class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Booty HIIT
Voir tous les avisFrances is the best, will really miss her Booty hiit class!!! Best old school hip hop and RNB playlist, and she really does a good job with proper warm ups and making sure everyone is focused on good form rather than reps. Thank you!!!
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…The Bird — Happy Hour
Voir tous les avisWow! Unlike any exercise class I have experienced before - Try it. Gorgeous space, beautiful energy. The music was phenomenal and always matched the beat of the moments. Although, sometimes the music was a little overpowering making it hard to hear the instructor.
Jaybird is a unique movement studio designed to get you out of your head and into…hardass
Voir tous les avisLaura’s class was awesome! Wonderful music, great techniques, challenging exercises. Definitely coming back when I visit Toronto next.
Level up. The best women’s only workout in Toronto. Award-winning instructors deliver…In Studio: Yin & Restore
Voir tous les avisPregnancy friendly. Class is slow paced and meant to be meditative. Use different equipment provided by the class (bolster, blanket, blocks) to support different positions. Great class to slow down and ground yourself.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Fifty Fifty
Voir tous les avisThe staff is really great, and I like that they push you and give you heavier weights if the ones you have look too easy. They also give you pointers with your form which is helpful since there are no mirrors. Great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Shape - Reformer
Voir tous les avisI always know to expect a challenging and well guided workout with Brianna! She’s great with form corrections and cues, and hits full body 💜Solis is lucky to have her. Thoughts on the studio - beautiful but needs some improvements. First, you need to number the lockers somehow lol. Second, put in a coat rack for ppl who don’t need a locker and have minimal stuff. Third, this is just a suggestion, but sweat towels and cold towels are always appreciated. I love the reformer classes and plan to come back!
Located on King Street West, this brand new Solis location offers a vibrant, modern…Kettlebell Strength
Voir tous les avisCoach T was great! Small class size was so helpful. coach T was able to help each person so everyone had good form and a good workout. Challenging but do-able. Love that it’s black owned. The best part, they had a doggo there! Loved it
Their mission is to enhance the life of their clients and community by educating…CycleCore
Voir tous les avisI really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Spin Class
Voir tous les avisAbsolutely the most perfect and helpful spin instructions given /coached in Toronto! Anyone who wants to learn proper spin/cycling methods and posture/alignment needs to take class with Micheline. Also, she leads the Best spin-class Climb ever in Toronto. Mich is forever gem!!!
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…BOPO Heavy
Voir tous les avisGreat class with a small group, and the instructor was super friendly and attentive, making it feel personalized and enjoyable!
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…