Core40 Full Body
Voir tous les avisVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Outdoor DRIIP
Voir tous les avisAngela is an awesome instructor. She did a great job establishing fundamentals and pointing out great technique to properly do strength exercises. would highly recommend!
Whether you want to feel better when you wake up in the morning, love what you see…Pole Level 1
Voir tous les avisLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…