HIIT ENERGY
Voir tous les avisJordan explained the exercises very well. It was a good high intensity class, I enjoyed it and I would go back. I would not recommend it for complete beginners considering everything is super quick. Also, you need to decide on your own which dumbbell and kettlebell to use. The policy says to bring a towel, but it’s not required (only if you shower of course). Do not arrive earlier than 10 min because you will enter directly during the previous class (there is no reception, you enter in the training area as you step in).
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Flo
Voir tous les avisBooked on a whim, glad I did. Familiar space to me intimate and instantly calming. First time in this class and Beau was brilliantly engouraging in his guidance. Left feeling strong and ready. Highly recommend, would book again.
Flo Yoga delivers mindful and accessible yoga classes suitable for all levels in…Ride
Voir tous les avisRobin was awesome! The class vibe is over the roof, Robin is keeping a great atmosphere motivating people and clearly stating instructions which is very important. The room set up is dark with disco looking lights which follow the music beat nicely. Robin is mixing the music live for the class bringing uniqueness to the training. I have been training for a year, however, only done a spinning class once in the past. This class made me sweat a lot and have a high pulse, it is very intense cardio. Easy check in to the gym, everything is clean and organized. Totally recommend it.
Forget everything you know about fitness studios, the revolution is here. Studio…Power Yoga
Voir tous les avisThe teacher was great and made the class move quickly. I felt both relaxed and worked out. only downside is the studio is above an auto body shop which isn't the most relaxing to enter and exit
Since 2009 they’ve been providing a no membership, no contract fitness and lifestyle…Open Gym
Voir tous les avisVery good facilities. Has a good space and good equipment. I like the fact that it has a pool.
If you’re looking for a studio with classes that are as challenging as they are fun…1:1 Reformer
Voir tous les avisI really enjoyed the class. The teacher is super kind and is there to help you with the movements and make correction on the posture. All the exercise we did were addressed to my level. After the class I felt very good both on my metal well-being and my body. I can really say I worked out and it was super satisfy! The room is really comfortable and cleaned. I really suggest you this class!! -A
Beautiful Reformer PILATES studio in North West LondonOnline and in studio 1-…