Hot Flow Yoga (Studio A)
Voir tous les avisSuper fun class except I did get lost whenever the the teacher ran us through her flow one time and then had us do it on our own without any instruction.
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…Strength 45
Voir tous les avisWould definitely recommend Strength 45. Good energy, lots of hardworking friendly people, easy to fit in and get a great workout. Saturday version was a shocking amount of cardio (I normally lift weights and avoid cardio like the plague) but still had a good time.
The Box Studio aims to empower our community through upbeat, creative, and purposeful…Cardio Sculpt 60
Voir tous les avisThis class is super fun and Alicia is such an awesome and inviting teacher. I felt super comfortable despite having zero dance experience!
Jazzercise is the iconic dance fitness workout that focuses on FUN, sustainable fitness…