Hot Pilates Flex (+Weights)
Voir tous les avisGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…INFRARED YOGA SCULPT (85 degree)
Voir tous les avisVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…SCULPT & JUMP Full Body Sculpt
Voir tous les avisSo welcoming and so so so cool!!! Greta music vibe and goes so fast. Never had a class like this. I loved it so fun and also very helpful with the reformer too. Def want to be back asap!
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…HPF - Hot Power Fusion
Voir tous les avisHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…REFORMER/MAT FUSION
Voir tous les avisLoved Shari’s Pilates mat fusion class! It’s a great way to tone and strengthen infused with some cardio.
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…Yin Yoga
Voir tous les avisThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…FLOW All-Levels
Voir tous les avisChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…TrueCycle
Voir tous les avisLove love love my Mondays with Alexa! The music is always a vibe, they have childcare available which helps for my son, (moms gotta workout too), and it’s always a great fun class. Everyone is so welcoming and nice. My favorite weekly ritual!
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Prenatal Yoga (Classroom)
Voir tous les avisLoved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
Voir tous les avisLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…Hoops 30 Min Workout
Voir tous les avisGreat class today! The format was fast-paced, so I got a lot in in just 30mins. The instructor, Jason, was really great at keeping things moving and explaining the moves to me while giving tips on form.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisBernadette was extremely helpful - the equipment was complicated and new to me but she stepped in to help me whenever I was lost. Also felt good core soreness next day. And Ella working the desk was so nice.
Club Pilates provides small group and private training classes for reformer Pilates…PowerFlow
Voir tous les avisHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…The Alchemy of Power
Voir tous les avisNo frills and just pure timed core strength and balance training with Joseph feels more than enough. It's only been my second class with him and I'm highly motivated to achieve a stronger and better me.
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Strength and Conditioning - Upper Body
Voir tous les avisThis was an upper body session and Brian explained each workout and fixed my form when it was off. Also I was there 15 mins early but the studio was locked so I wasn’t sure if the class was still happening. However everyone showed up just in time for class.
You probably think that the hardest part about exercise is the physical work; the…Happier Hour
Voir tous les avisI’m glad I finally made it to the studio. Stephanie is the type of instructor I like—she was clear and succinct in her instruction while also maintaining a welcoming and inspirational atmosphere, and has a bit of a coach/athlete energy that lights a fire in me to do well. The studio itself is clean and organized. Since the class was described as gentler, I didn’t bring a mat towel but will do so next time since you still work up a sweat.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Bikram Music
Voir tous les avisMelissa is an excellent instructor. She brings calm, softness and compassion to her classes while maintaining clear instruction. I love her Yin classes too. I’ve missed taking Melissa’s classes after moving away from another studio where she teaches.
Bikram Yoga is a beginning yoga series designed to increase the quality of your life…Intro Class - New Clients
Voir tous les avisThey are amazing! Welcoming kind safe so much fun!! This was first time and I’m excited for next class! If you’re on the fence you gotta go they are so wonderful! Thank you!
Flying High Sling Bungee Fitness is an innovative, exciting, and fun new concept…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI love Club Pilates generally. This experience was a little out of the ordinary though. My class started at 6am, and no one arrived to open the studio until about 5:58am. There were several of us waiting outside to be let in. The staff person who was there seemed to be upset or perhaps has a more reserved personality. usually when you say you're from Class Pass, you get a really warm welcome & they show you around. None of that happened. The workouts at Club Pilates are always pretty incredible though so no complaints there! I just think I'll stick to the El Dorado Hills location.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates for All
Voir tous les avisThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…Yoga - Pilates
Voir tous les avisThis was my first time at this studio. Emily had great energy that made me glad I came out for an early morning class. I liked the themes of self-care and gratitude she focused on. It was a good workout and I will definitely be back!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…ClassPass Kickboxing - Returning guests only
Voir tous les avisLove the schedule that doesn’t have a hard start and stop time. Love that it’s a 30 min workout with cardio and some conditioning/strength. Instructor was super helpful, giving feedback and encouragement.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Serenity Spa Soul Yoga is a temple with the intent to provide healers, teachers,…
Cardio Sculpt 60 low impact
Voir tous les avisInteresting class and instructor is very helpful and nice. Happy experience
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Spin
Voir tous les avisToday was my first time and I will definitely come back! DavidJon has great energy and was so encouraging throughout the workout. He made sure we had great form and pushed ourselves
GTI Fitness offers group fitness through spin classes, and individual fitness through…- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
Dance Mixx - In studio
Voir tous les avisTo ClassPass: Please update the directions. It led me to the wrong location
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Their programs include almost all ages. So, all family members can participate in…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Open Gym
Voir tous les avisMeredith was such an amazing fitness instructor! My sister and I took a class with her and she was very upbeat and fun!
Their focus is your overall fitness. They are dedicated to helping you live your…Reformer with Jumpboard Ending
Voir tous les avisThis class is very good, the teacher Melissa gave a lot of technique instruction, to make sure I could really feel and do the moves correctly. I definitely will be coming back!
Welcome to Better Day! So happy you’re here! Better Day Pilates is a boutique…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisAlyssa, is a great instructor. I always enjoy taking her classes. She pushes you and you end up with a great workout feeling good!!
Club Pilates provides small group and private training classes for reformer Pilates…