SCULPT Reformer
Voir tous les avisAwesome class today! The flow of instruction was clear and provided a really good full body workout. Mar is always super helpful and welcoming. Great way to squeeze in some self care before the holiday!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Sumits 70 Hot Yoga
Voir tous les avisI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…WundaBar Workout
Voir tous les avisChallenging but great class! I really appreciate Elise’s knowledge and she ensured that everyone was in proper form! Hands on with corrections which I loved because it helped me understand the movement and muscles I needed to be engaging. Will definitely be back!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Reformer Group
Voir tous les avisI loved this class and this instructor! This would be a great beginner class too. It was a perfect pace!
Swell Studio is located inside Spaces ( Escape Day Spa & The Picnic) in Belle Meade…Cardio Sculpt 60
Voir tous les avisVictoria is such a wonderfully energetic instructor! what a great workout class. everyone is so welcoming and friendly.
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Restorative Yoga
Voir tous les avisThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…