Empower (45 Mins)
Voir tous les avisPure Barre is amazing! It’s such a great program. Only 45 minutes but I come out feeling like I’ve worked every muscle in my body.! Everyone is super nice and encouraging and I love how the instructor helps with form throughout class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Gentle Yoga (80)
Voir tous les avisMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa Flow Yoga -
Voir tous les avisGreat flow class! A wide variety of abilities in the class and all were able to modify as necessary to make it fit their style.
With options for every fitness level, Gold's Gym offers a variety of group classes…Xtend Barre
Voir tous les avisThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…