Strength and Sculpt (50 Min)
Voir tous les avisMen can do it too! Sarah was great, front desk was great, the class was amazing. I’m used to lifting heavy and running, so this was a major change up. I loved it, amazing what you can do with 5lbs and tempo. Will definitely be back.
Low-impact movement, clinically-backed studies, specialized equipment, and proven…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
Voir tous les avisBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisCaroline was wonderful. Having taken close to 300 Pilates classes now from Club Pilates I feel that I can say that she had a thoughtful, well constructed class. She paid attention to detail and has an excellent understanding of body mechanics.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Flow
Voir tous les avisRachel is that instructor who shows up to move !!! I have started to use Rachel’s Tuesday mornings at movement as my “check in” how am I progressing, can Ido all the flows, do I want to do all the flows 😂🙌🏼🙌🏼🙌🏼 and I believe with her classes I have truly become stronger . This studio is wonderful
Movement Yoga + Sculpt offers yoga and sculpt classes for ALL levels in every class…Strength
Voir tous les avisLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Open Gym
Voir tous les avisFront Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…BODYPUMP
Voir tous les avisI appreciate the instructor demonstrating proper forms for newbie like me. Fun class!
Step into a community that values health, inclusivity, and lifelong learning when…Belly Dancing
Voir tous les avisI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…PiYo
Voir tous les avisInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
- Walk into any Jazzercise and you’ll discover a safe, friendly, motivating Instructor…
- Low-impact Training, Musculation, …
BungeeONE® Fort Worth
2720 Western Center Boulevard, Fort WorthRègles de sécuritéMat Pilates
Voir tous les avisIsabella is really sweet and does a great job of explaining the exercises! Loved her!!
Bungee Fitness is for everyone regardless of your fitness level. It is a fun, low… - FLABuLESS Wellness Studio offers Full service Body Contouring, Derriere Lifts & Breast…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisLoved the pace and control. Enjoyed the instructor AND the music! Thanks….
Club Pilates provides small group and private training classes for reformer Pilates…