Back To Basics
Voir tous les avisI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Classic (50 Mins)
Voir tous les avisIt was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Fly Bounce 45
Voir tous les avisIt was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
Every day you have different needs. Let your workout meet you where you are!At…Titans
Voir tous les avisIt was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
Voir tous les avisFirst time with him, he was a great instructor, pushed me to use more weights and corrected my form. All in a not annoying way. 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
Voir tous les avisTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boxing 45
Voir tous les avisI LOVE THIS PLACE. I never thought I’d be into boxing. But here I am! Gavin is a great personable and knowledgeable instructor as well! Looking forward to boxing more!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Yoga Sculpt
Voir tous les avisGreat workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Hot 60
Voir tous les avisJessica was amazing! The class is smaller so it allows for the instructor to give you more individual feedback and Jessica was very helpful and encouraging! I’ve been doing Bikram for a year and many different places and this was definitely one of my favorite classes.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Signature; Full Body (45 min)
Voir tous les avisAwesome class that is a great workout! Nick was a super motivating instructor! Everyone is so friendly and welcoming. Super clean and well cared for environment too. 😊💯
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boot Camp
Voir tous les avisFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Solar Powered
Voir tous les avisAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisIt was a fun class! Using a jump board was so interesting and a good experience! I love it!
Club Pilates provides small group classes and private training for Reformer Pilates…CrossFit
Voir tous les avisCoach Lenny was so awesome! The community is really wonderful - everyone is really friendly and welcoming. Right when I got in Coach Lenny warmly welcomed me in and the different members quickly introduced themselves! Would love to go back again! Thanks for a great experience CFGC!
If you're looking for a studio with classes that are as challenging as they are fun…M45 Undefeated
Voir tous les avisBriar is awesome. He’s very hands on to make sure you’re using correct form and getting the most out of your workout. The experience is fast-paced and before you know it, the class is over. Facility is clean and inviting. Definitely enjoy coming here.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…M45 Undefeated
Voir tous les avisWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…
- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
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- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
FULL BODY FORM+ (ADVANCED)
Voir tous les avisBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…Pop Cardio
Voir tous les avisOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…