Back To Basics
Voir tous les avisI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Classic (50 Mins)
Voir tous les avisIt was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Holiday Bounce
Voir tous les avisWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Triple Threat
Voir tous les avisGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
Voir tous les avisThis class was AMAZING! I was nervous because I’ve never done anything similar so I was out of my comfort zone. Roshawn was so encouraging, and very helpful with corrections! I will 100% be back!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
Voir tous les avisTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boxing 45
Voir tous les avisI LOVE THIS PLACE. I never thought I’d be into boxing. But here I am! Gavin is a great personable and knowledgeable instructor as well! Looking forward to boxing more!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Signature; Upper Body (45 min)
Voir tous les avisKim’s singing is what gets me through class 🤣 I love her. And she’s super motivating and always provides tips to improve form and technique
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Yoga Sculpt
Voir tous les avisGreat workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Hot 60
Voir tous les avisJessica was amazing! The class is smaller so it allows for the instructor to give you more individual feedback and Jessica was very helpful and encouraging! I’ve been doing Bikram for a year and many different places and this was definitely one of my favorite classes.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Boot Camp
Voir tous les avisFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Solar Powered
Voir tous les avisAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…CrossFit
Voir tous les avisCoach Lenny was so awesome! The community is really wonderful - everyone is really friendly and welcoming. Right when I got in Coach Lenny warmly welcomed me in and the different members quickly introduced themselves! Would love to go back again! Thanks for a great experience CFGC!
If you're looking for a studio with classes that are as challenging as they are fun…Classic (50 Mins)
Voir tous les avisThis class was great! Presley was up-beat and motivating. The class was challenging which made me feel like I put good work in👏🏻 The studio was cute, clean, spacious, and offered shopping!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…M45 Undefeated
Voir tous les avisBriar is awesome. He’s very hands on to make sure you’re using correct form and getting the most out of your workout. The experience is fast-paced and before you know it, the class is over. Facility is clean and inviting. Definitely enjoy coming here.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…M45 Undefeated
Voir tous les avisWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed….body @ Dance Mania
Voir tous les avisGreat class! It was a strength training class. I went on a Tuesday and I think Tues/Thurs are strength days and m/w/f are the dance days.
b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…Pop Cardio
Voir tous les avisOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
FULL BODY FORM+ (ADVANCED)
Voir tous les avisBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…CP Restore 1 (50 Mins)
Voir tous les avisIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…