Greatest HIITs
Voir tous les avisSuch a hard class, but the instructors were so great at keeping us motivated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
Voir tous les avisFirst time taking a class with Kendrick & I really enjoyed his energy! Was assisting with my form and pushed us to work our hardest. Really appreciated the guided stretching when class was over! Will definitely be taking another class with him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Back To Basics
Voir tous les avisMadisyn’s classes are the absolute highlight and joy of my day. She has such a positive energy and her flows are seamless. My body is challenged in her classes, but not to the point of being uncomfortable or impossible. I always leave feeling energized and stronger!
Forme is a reformer-based Pilates studio with private & group classes designed to…Classic (50 Mins)
Voir tous les avisI love classes with Abbey she is so nice, helpful, and overall great instructor. I had abbey for my first class ever and it was definitely hard but theres always modifications and she is very hands on to help you get the best form!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Restore
Voir tous les avisKristin is amazing! The class was great for me to get back into a full row workout after not having done it in a while. Always a great experience with Row House. Their team is full of friendly, loving people.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Inferno Hot Pilates
Voir tous les avisThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Boxing 45
Voir tous les avisI loved it here! I did not know what to expect, since I had never done a boxing class before. I brought my own gloves and wraps, otherwise I would have had to pay for wraps. Jonathan was a fantastic instructor and everybody made it welcoming for a first time! I will definitely be back!
TITLE Boxing Club Cool Springs is a fitness club that offers a combination of boxing…EDGE Back & Biceps
Voir tous les avisAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Beginner Yoga
Voir tous les avisThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…Boot Camp with Childwatch
Voir tous les avisThis was my first time at burn. And boy was it tough, but in a good way! The class was smaller, about 12, all women. Not only was the instructor very motivating, but so was everyone in the class, which made me feel very welcome and more comfortable. The class is more of a body weight “HIIT” style of class. But you can take breaks if you need to. Can’t wait to try other classes!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…M45 Undefeated
Voir tous les avisBriar is awesome. He’s very hands on to make sure you’re using correct form and getting the most out of your workout. The experience is fast-paced and before you know it, the class is over. Facility is clean and inviting. Definitely enjoy coming here.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…M45 Undefeated
Voir tous les avisWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- If you're looking for a studio with classes that are as challenging as they are fun…
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CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisI absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
Club Pilates provides small group classes and private training for Reformer Pilates…- They have opened a brand new dance studio in Brentwood, TN! They would love to have…
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