Sweatflow
Voir tous les avisI have really enjoyed Dayna's class, since I started a few months ago my flexibility has improved immensely. I love that her class is challenging, but also allows us to listen to our bodies and flow through the movements. I really enjoy our cool down portion and how she can easily put you in a meditative state with her soothing voice, which has helped me explore mindfulness.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Better Me Power Hour (Arms & Legs)
Voir tous les avisThe class was great, the instructor was very helpful in correcting your form, or answering any questions, the members were all very welcoming and encouraging- very much a team feel even if you are on different levels of fitness and agility.
They are more than just a gym! At Better Me Fitness & Performance, they are focused…AERIAL Yoga | Water - Flow & Flexibility (Level 1)
Voir tous les avisTori was amazing! This was my first aerial yoga class, and she did such a great job making me feel comfortable and supported the entire time. The other students who were already familiar with the studio were also so kind and helpful, which made the experience even better. We tried some challenging moves, but the environment felt encouraging instead of intimidating. I honestly felt like I got a great workout in, even though I came in thinking it would just be a “yoga thing.” I would definitely come back and try more classes at the studio!
They believe pole and aerial arts should be accessible to everyone. Their certified…Dance Fitness
Voir tous les avisFantastic dance fitness class. The choreography is easy to follow, the music is diverse, the energy is high and it's just so much fun! Ace is so welcoming and he ensures you have a good time. I burned 500+ calories in that class and I was so thrilled! Left feeling great and energetic. You have got to check it out, I am going back next week for sure!
At the Y, strengthening community is their cause. Every day, they work side by side…Zumba
Voir tous les avisSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Doja Cat "Paint the Town Red" [Pride Pick, BMM Pick]
Voir tous les avisI had such a great time at the Diva dance class with Iris! She made the choreography fun, approachable, and super energizing—perfect mix of confidence and playfulness. I also want to highlight how welcoming the studio team was from the moment I walked in. The woman at the front desk (I already forgot her name…sorry 🙊) greeted me warmly, signed me in, and took the time to show me around and explain the studio, which immediately made me feel comfortable as a first-timer. What really stood out was how included and valued I felt at the end of class—she even invited me, my friend Rija, and Iris into a loop video at the end, which felt like such a thoughtful, personal touch since no one else was included in that moment. It honestly made the whole experience feel really special. Overall, such a fun class with a welcoming environment. I’d definitely come back!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Best of Nae: Ying Yang Twins "Salt Shaker"JDM School of Dance
Voir tous les avisIt was very fun I was shy about being recorded because I didn’t want to look stupid but it was fun and they encouraged me.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
(Frisco) Xtreme Hip-Hop Step with Marcia
Voir tous les avisGreat class and instructor! I ended up reserving the Intermediate class (was unaware at time of booking). The class was high energy and the participants were helpful. Definitely enjoyed the class and will return for the Beginners class.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cash Cardio's Crunch and Brunch
Voir tous les avisAbsolutely fantastic workout. The music, the hype, the space - great location, and what an beautifully, talented and kind instructor. She ensures you hit your calorie burn, goes through the routines and you get to cardio dance your heart out! I will be back!
Come and join us for a fun, high-energy dance classes where you can lose yourself…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…