Strength & Mobility
Voir tous les avisThis was my first class with Jeanny and babbyyyy she works you. I know next time not to do the gym and her class all in the same day, because this class was a workout itself. Definitely will be back!
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…Melt and Mend
Voir tous les avisSuch an amazing class. Perfect combo of strength and relaxation at the end. Everyone here is always nice and welcoming.
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Y6 Restore
Voir tous les avisSlow and steady movements, with time spent on each pose. A great class to take to decompress from whatever your day has been.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strength60
Voir tous les avisI booked this last minute so I wasn’t aware of what I was in for. I thought it was great. To be honest, it’s not the typical style of workout I go for, or atmosphere; as I usually care more about heavy weights and someone of an independent workout. The class size was large, the vibe was electric, everyone seemed in great spirits, and I burned more calories than I have in an hour anywhere else. This place is definitely an unexpected gem amongst fitness facilities and I highly recommend trying it out! I’ll be sending my wife because I have a strong feeling it’ll be her new hobby!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Hot Pilates
Voir tous les avisMy favorite teacher of all time. You can really feel the intention in her words and cues. Definitely one of the hardest classes I’ve taken around town! Thank you Raj for sharing your spirt with us every time on the mat 🫶
real hot yoga is committed to offering the ultimate hot yoga experience by providing…POSE All (heated)
Voir tous les avisLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…IM=X® Yoga - All Levels
Voir tous les avisKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Les Mills BODYPUMP
Voir tous les avisThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
Voir tous les avisFun Zumba class at the Frisco Family YMCA! I checked in at the front desk by signing the visitor book, and then this class is just to the left of the front desk.
At the Y, strengthening community is their cause. Every day, they work side by side…