Yin
see all reviewsAngus is very perceptive. many options provided - Invited to take the most appropriate options. Angus has a much bigger picture incite with yin. I am still using some of his ideas to this day - weeks later. Many tnx
Sharing inclusive yoga, meditation & pilates in a welcoming and down-to-earth space…Breathwork
see all reviewsReally enjoyed the class with Mark. He provided clear instructions and gave a good overview of what we would be practicing and why. The space is beautifully designed and calming.
Zen Life specialises in assessing and treating the effects of stress on the body…- From ice baths to meditation, it can all seem a bit extreme and out there. In the…