Hot Strength
see all reviewsBrilliant class! Awesome instruction and well structured. Thx for working New Year’s Day Victoria.
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Warm Yin + Sound Bath Meditation
see all reviewsAnother wonderful class with Alex. I was trying out a new space in the room for the sound bowl vibration experience. Peaceful, calming, safe space guidance, and it turns out - a fresh wake up from that night's deep sleep - tnx Alex!
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Yin
see all reviewsTess was very welcoming and friendly, clear instructions. Very calming space and made me able to relax for once and settle down in my body after some tense few days! thank you! you are able to hear the cars and trains outside a bit but I was able to block it out. thought I'd share for anyone who is sensitive to those noises. lovely music playing in the background very zen:)
Sharing inclusive yoga, meditation & pilates in a welcoming and down-to-earth space…SPIN HIIT STUDIO CLASS
see all reviewsAbbey was so lovely! Very welcoming! Even congratulated me for my first class! Amazing atmosphere!
Home of the 30 minute workout across HIIT, strength & spin, World class programs…