Cardio Strength Reformer
Voir tous les avisFirst class with Toni, she was an awesome instructor, great tone and pitch, easy to follow instructions, motivating and enthusiastic. I’ll be back to one of her classes for sure.
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Hot Pilates Strength
Voir tous les avisRach runs such a strong class, always so beautifully welcoming & encouraging! One of the best Upstate has.
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Flow 45
Voir tous les avisJess is a wonderful instructor. I love her classes! They flow really well and she always brings a calm presence to the room. Thanks Jess 🥰
We're stoked you've found your way here, and want to hear the good word about Good…THE LADDER STUDIO CLASS
Voir tous les avisFantastic class! The instructor was so much fun and filled the room with energy. Great music and a really fun workout. Will go back regularly without a doubt.
Home of the 30 minute workout across HIIT, strength & spin, World class programs…