Full body: core sculpt
Voir tous les avisBest trainer at corelab! Great class and I really liked that she always gave options to add or reduce the springs, making the class accessible for many different levels <3
Transform your body with only 50-minutes of an effective fusion of pilates and strength…Mega Sunset Shakes
Voir tous les avisIt’s magic how Lisi is able to motivate us to grow and get stronger with each class, no matter what the experience level or how strong you’re feeling that day. Her cues help me to find space to perfect the bases and push myself a bit harder when I’m not in my comfort zone. The classes are thoughtfully planned to maximise effectiveness and I definitely see and feel the results after a year with Framework!
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Reformer Athletic
Voir tous les avisNikki always gives a different yet challenging and great workout. She is very skilled and professional but her classes are also very fun. I am never disappointed!
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s Oud…Circuit
Voir tous les avisI went a few times to Vivian’s circuit and I think it is the best at Hagius. She is motivating, over average well explaining every exercise and pays professional attention to the team. Music was on point too. I felt very comfy and pretty exhausted too :))
Come and try Hagius!Hagius is carefully designed to not only train your body but…HOT 26
Voir tous les avisI was first timer for this class but impressed by the teacher and her knowledge. Lesson was tough and challenging, but in a good way. Looking forward to the next lesson and improve my movements.
At YG Studios we believe moving your body should be part of your daily routine. It…Vinyasa Flow Through The Senses
Voir tous les avisReally like their space and the atmosphere the teacher is creating during the class. It was a bit hot this time so would be nice if the temperature can be adjusted in the room directly. Still can highly recommend this class to end your weekend!
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…Sculpt
Voir tous les avisI do Sculpts with Laura every Monday. She is a great trainer, always the best exercise combos but also great attention to breathing, breaks & stretching. It’s a great low impact, full-body workout. Can really see my body getting stronger & more toned every time which makes me very proud and happy. Highly recommend!
Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…Reformer 360
Voir tous les avisAwesome total body workout on the reformer! Very thoughtfully balanced class that was a perfect start to the day. I’m advanced and Cécile gave options for people to challenge themselves but also made it accessible for all levels for each exercise.
BEYOND comes as a natural extension of the BECYCLE Studio in Mitte and the first…TRX Fusion
Voir tous les avisEven though I was a first timer, Evangelos was very detailed in explaining how it works and he gave personal attention to ensure that we correctly performed the exercise. Definitely a good workout!
*Geef bij binnenkomst altijd bij één van de medewerkers aan dat je er bent zodat…Circuittraining
Voir tous les avisHeerlijke work outs met fijne alternatieven! Top begeleiding van de trainer! Hij komt bij iedereen even kijken en houdt je goed in de gaten! GEWELDIGE AFSPEELLIJST🔥
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Pilates
Voir tous les avisI like that all the muscles are moved, so you keep in shape. the pace is medium, the exercises are gentle but the core muscles work a lot. this class you can sustain it until you are 110 years. thanks I liked it a lot.
Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…SCULPT
Voir tous les avisChallenging but fun SCULPT class! felt really welcoming and the teacher was so sweet! I really love that it is a full body workout. The weights add an extra challenge. It had me shaking and I'm afraid for the day after, but it's worth it. Will def try other classes!
If you're looking for a studio with high quality classes that are as challenging…Urban Booty
Voir tous les avisSuperfun class with good feel good music and professional and fun teacher. Everyone s just there to have fun and move at whatever level!
Welkom in het Bijlmer Sportcentrum! Wij bieden de hoogste kwaliteit fitness in de…Trauma Release workshop
Voir tous les avisGladly satisfied with this experience. I was able to release some underlying emotions and tension on my lower back. Coming into the lesson for the first time I did not know what to expect. Victoria welcomed me with a warm cup of tea and the biggest smile. She explained and detailed all the exercises that you can do, and also gave us an introduction into what trauma releases are about. I would recommend this to anyone, whether you are in a bad space or not in your life.
Studio Blitz Movement is een authentieke studio waar iedereen welkom is. Ons doel…- Musculation, Low-impact Training, …
Minds & Moves
Stadhouderskade 23 a-b,, AmsterdamRègles de sécuritéMat Booty Barre
Voir tous les avisLoved this class! Starts with a solid burn and ends with a lovely cool-down, perfect for a Monday evening. Kinga gives great instruction and motivation. I also like the small intimate vibe, it was very friendly. I’ll be back
Welcome to Minds & Moves at ASICS Community Space! Join our small group classes for… - Wil jij shinen op de dansvloer met stoere dans skate moves? Heb je nog nooit op roller…
- De club die voelt als jouw 2e thuis. Als lid heb jij de sleutel tot jouw eigen sportschool…
HIIT Training Session ( inside the studio)
Voir tous les avisDwayne's class was great - challenging and fun. He was able to modify an exercise for me due to a past injury, which I really appreciated.
We are a Fitness and Lifestyle company that focuses on people as one. More Life Studio…Zumba Open Level - Grand Studio
Voir tous les avisEasy to follow, great music, clear instructions, great vibes! I had a lot of fun while sweating 😁
Nous accueillons tous les passionnés de danse de 4 ans à… 99 ans !Bienvenue à…- Musculation, Low-impact Training, …
Sweat & Sync
Denizen Studio, Köpenicker Str. 40-41, BerlinRègles de sécuritéStrength & Sculpt
Voir tous les avisToller Mix aus Stabilität, Kraft und Stretch. Mit tollen Anleitungen. Ich konnte bei vielen Übungen selbst bestimmen, wie weit ich gehe, daher ist es geeignet für Anfänger, als auch for Fortgeschrittene. Sehr angenehme Atmosphäre.
(English Below)‘No pain, no gain’ war gestern! Sweat and Sync ist eine ganzheitliche… Let's Get FUNCTIONAL!!
Voir tous les avisBe aware that the real location is about 5 minutes by bike from the location mentioned on the maps in Class Pass. The trainer is really friendly and helpful, tho the training is super hard, it suits you only if you’re really into strong cardio. It’s something like crossfit
STRONGFIT Gym classes focus on creating a fun environment while challenging our bodies…- My Body Pursuit is all women specialised online and physical fitness that helps women…
- Pilates, Low-impact Training, …
Pilatix Frankfurt
Berger Straße 134A, Frankfurt am MainRègles de sécuritéReformer Basics
Voir tous les avisDer Basic Kurs war super. Die Trainerin hat alles gut erklärt und vorgemacht und die Zeit ist nur so verflogen. Ich hab zum ersten Mal eine Reformer genutzt und kam gut mit. Wird definitiv nicht das letzte Mal bleiben, denn es hat richtig Spaß gemacht!
Revolutioniere deinen Körper mit unserem athlethischen, pilates-inspirierten Reformertraining… Zumba
Voir tous les avisA fun class that’ll make you sweat but a little difficult to follow as a beginner.
If you’re looking for a studio with classes that are as challenging as they are fun…- Danse, Low-impact Training, …
Dance and Fitness by JAM FAM
Seinpoststraat 150, Den HaagRègles de sécuritéXtreme Hip Hop
Voir tous les avisHele leuke les! Aanrader!! Ik was niet de enige die voor de eerste keer kwam. Amber wist de aandacht goed te verdelen tussen de beginners en degene die het al goed konden, zodat het voor iedereen een leuke les was. Ik kom zeker nog een keer.
Drie meiden met veel passie voor fitness en dans. Deze passie delen wij met jullie… - If you’re looking for a studio with classes that are as challenging as they are fun…