Bounce/Cardio
Voir tous les avisI didn't realize how challenging bounce would be. Zoe is a great instructor and makes it fun. And she's always good about reminding you to go at your own pace, especially when new. Definitely worth a try.
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…- Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertRègles de sécuritéDance Wellness (Ceremony)
Voir tous les avisThis class was so unique and amazing! Not what I expected and so much better than anticipated. There was a lot of beautiful meditation and connection to the body and understanding chakras which are the energy systems of the body and taking time and intention to clear them. I love that she has the class face away from the mirrors and it’s so much about body confidence and compassion. The choreography is fun, freeing and easy to follow and there’s a part of class that feels so centering and healing. I also love the instructor who is so warm and welcoming and holds space in such a caring way. Honestly I love all the instructors at The Wave. They’re all so friendly and kindhearted, unique and creative and it’s awesome getting so much variety in the classes and options here.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Upper Strength
Voir tous les avisJake was amazing ! Seriously - he made sure I was comfortable in class - introduced me to people , made sure I was doing moves right . I loved this upper body class! This gym is fabulous with so many nice people.
They are a functional training studio that helps people who are trying to reach their…Basics Training (for NON Experienced dance enthusiasts)
Voir tous les avisLala has amazing energy and was super helpful for beginners. This was a judgment free zone and all levels were welcomed. If you can move on the beat (or you want to learn how), take this class!
Their values are centered on inclusion. They believe that movement training reflects…Sculpt 30
Voir tous les avisEveryone was so friendly and the class was the perfect challenge level and Rhonda gave modifications for all the moves which was great. Definitely will be back!
Jazzercise is a calorie-burning, hip-swiveling, dance party workout to put your muscles…Sound and Drum
Voir tous les avisThis was my first ever sound healing meditation ever and I had a amazing beautiful experience. Danny and Tiffany are beautiful people, I’ll be back! Thank you!
Health + Healing Studios is a Wellness Center. They take pride in being an ethnic…CP Reformer Flow 1 (50 Mins)
Voir tous les avisGreat introduction class for beginners. I would not recommend the Level 1 class for those with prior Pilates experience.
Club Pilates provides small group and private training classes for reformer Pilates…