Bar Method
Voir tous les avisVery challenging contrary to first glance. Instructor was amazing, multitasking the whole time to help fix individual participants’ form even within a full class, I was called out multiple times which can be expected. I made the mistake of doing Bootcamp just before this barre class…..do not do intense exercise prior to this class, your muscles will not be able to take it. I feel like I will be in rigor morris tomorrow but like a good kinda hurt xD otherwise a fantastic class and will be back!
The Bar Method integrates the fat burning format of interval training, the muscle…Hot Pilates
Voir tous les avisI haven’t done a hot Pilates class before and didn’t know what to expect. But I was surprised by how much I enjoyed this. Marjorie was great - demo-ed and explained all the moves clearly and it was a well paced class that was manageable but challenging. Would do this again.
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Bikram Hot 60
Voir tous les avisI hadn’t been to a Bikram class in years and this was a nice re-entry. David called out helpful corrections and I enjoyed the pacing and sequence. Would go again.
Bikram Yoga Roslyn's classes runs 7 days per week in Nassau County, Long Island with…Classic (50 Mins)
Voir tous les avisBest instructor and best class! I love how my body feels right after class, definitely have kept going since my first time. It also isn’t difficult for beginners! Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…50/50 Barre/Pilates
Voir tous les avisSusanne is great, very welcoming! Clear instructions and easy to follow, but challenging enough to sweat a little. I would recommend her classes. The studio is a bit tight and it could be setup better for barre, but I understand this is mostly a yoga space.
Top-notch instruction in a warm, welcoming environment. You'll always feel you're…- All-access. No Compromise.Welcome to boutique fitness that’s designed to fuel your…