Pilates Mat - Express (Baby Friendly 0-12months)
Voir tous les avisI love how well Georgie knows our bodes and tailors this particular class to pre and postnatal mothers. She’s so supportive and always offers to hold bubbies so their Mumma’s can get their workout done! She’s made returning to exercise postpartum feel so gentle, I’m feeling stronger every week.
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…Run Club
Voir tous les avisMy favourite class, I look forward to it every week! Remy is amazing and always so motivating and supportive. Highly recommend this class!
Therapy Fitness provides 3 dedicated, immersive spaces for Hot Pilates, Strength…Peaches Pilates
Voir tous les avisMy favourite Pilates class ever? Kayla was amazing and really made every movement so intentional. The breath work at the end was perfect. Will definitely be returning
Peaches Pilates was born in Bondi but we've finally landed in the GC, and we are…- Yoga, Arts martiaux, …
Boheme + Body
Christine Corner Shopping Centre, 221 Christine Ave, Shop 26, Varsity LakesMove + Melt
Voir tous les avisWow that was probably one of the most dynamic and grounding classes iv ever done! Kaleb’s energy was a perfect match for the movement and restorative sides of the class. Perfect Sunday balance :)
Boheme + Body offers class styles for all. They pride themselves on offering a range… Level 2/L3
Voir tous les avisGee is an amazing instructor!!! I recommend this class so much! So fun and love challenging myself with the postures!!!
The Gold Coast Yoga Centre in Palm Beach has been serving the Gold Coast with authentic…Stretch Yoga
Voir tous les avisThis class was amazing. Very knowledgeable instructor and assisted with adjustments to correct any alignment issues and to feel a deeper stretch. This made a huge difference and left feeling invigorated!
Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…Mellow + Meditation
Voir tous les avisAmanda is a lovely instructor who explains the benefits & techniques of breath work along with great stretches & ending with mediation. A nice relaxing way to start the day 🧘
Yoga in Paradise is a beautiful space that provides Yoga, Reformer, Barre & Pilates…Sol Strength (Non Heated)
Voir tous les avisLove the class and the teacher is amazing. she's so friendly and gives us easy instructions on how to improve. The vibe and music is particularly my favourite part about this place... it's a great mix of workout with a quieter and calm environment.
Welcome to SolState! SolState isn’t just a wellness studio, it’s a lifestyle space…REFORMER - REFORM
Voir tous les avisLiked the options, would prefer a longer class with some adjustments from the teacher
Breathe Movement Studio's mission is to provide a safe and welcoming space to access…