Flow.
Voir tous les avisVery gentle and great for beginners, though a little familiarity with poses is helpful for when the instructor gives time during class for you to do your own thing for a few minutes. A more spiritual style of instruction (based on things the instructor would say, incense, music, dimming the lights) rather than one that's very fitness/strength oriented. I really appreciated that the instructor led us through a wide mix of poses... I dread yoga classes that are almost exclusively mat work, as my wrists get very sore. I didn't have that issue at all in this class. The instructor was also great at explaining poses and giving options/modifications. I felt very comfortable in the class despite my limited yoga experience.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…STUDIO-A: Flow and Restore
Voir tous les avisAnna was a great instructor and offered a lot of modifications on the poses. She also had a sense of humor which I appreciated. The yoga mats they have seemed to be of low quality, so I would recommend bringing your own.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…YOGA 45 (HEATED)
Voir tous les avisVeronica is the sweetest, most intentional and thoughtful instructor I’ve ever had. She speaks such positivity into the room and every class is different. She’s been such a huge part in finding my love for movement and myself. Do yourself a favor and book when she’s available you won’t regret it. Love you V! 🥹
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…ROAD
Voir tous les avisI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…RUN X STRENGTH
Voir tous les avisRio-Madison’s class was amazing! Easy to follow instructions and I left the class sweaty and energized! Definitely recommend and would come back!
Located at Two International Place, Republic Fitness offers hard-working professionals…Exhale Chill Yoga
Voir tous les avisBest hip opener class I’ve ever done. Unlocked tightness that I’ve been trying to tackle for years. Great hands on adjustments, great modeling on how to perform transitions/poses to deepen and flow in your own practice, great cues for breath. All around fantastic class in a beautiful and relaxing studio.
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…YS - Yoga Sculpt
Voir tous les avisAbsolutely loved this class. Was my first time at core power and while there's yoga poses, I'd definitely liken this more to heated barre/pilates/yoga fusion. Definitely bring a sweat towel and water. Useful to be familiar with general yoga poses and then get ready to sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Musicians Playground is the first-ever "gym" for music lovers offering over 40 classes…