Body Balance
Voir tous les avisLynn was so encouraging and motivating! I had a blast at my first body balance class. I think she could read minds anytime she asked if anyone was holding tension in their jaw! This was a great way to start off your busy mornings!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Hot Slow Flow
Voir tous les avisFirst time and what a great first beautiful studio great practice got all my kinks out of my back heated just right love the playlist Jay let the class wonderfully highly recommend
Welcome to Radiance Yoga, a community designed to share the light of yoga through…Stretch X
Voir tous les avisLindsay was awesome and so motivating! She was very knowledgeable and met you where you were if you needed an easier or more challenging modification! She also took the time after class for questions around form correction. This class was just what I needed. I loved the mix of abs, stretching, and how the springboard was incorporated. 10/10 recommend!
Core X Pilates Studio offers personalized and small group, dynamic Pilates classes…CP Reformer Flow 1 (50 Mins)
Voir tous les avisTried my first reformer Pilates class today and I’m officially hooked! I wasn’t sure what to expect, but the instructor did a great job explaining the machine and guiding us through each movement. It was definitely more challenging than it looks—in the best way. I felt muscles working that I didn’t even know I had, but it was still low-impact and really controlled. The focus on form, breathing, and slow, intentional movement made such a difference. By the end of the class, I felt stronger, more balanced, and surprisingly relaxed. If you’ve been thinking about trying reformer Pilates, this is your sign—don’t be intimidated, just go for it!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisKathryn was fantastic, this was my first time on a reformer and she was so helpful with me getting used to how I should position my body on the reformer and making a few form corrections. Thank you so much for your patience and awesome instruction!
Club Pilates provides small group and private training classes for reformer Pilates…BDY Sculpt
Voir tous les avisThis class is a TOP TEIR workout and great for people in all stages ! Nic is such a great training, gave clear instructions, and kept the energy up and fun! Shes also definitely going to make you sweattttttt honey !10/10 highly recommended. I will definitely be doing more classes
At PrettyStrong, we're redefining women's fitness with high-energy strength training…Astrology Chats
Voir tous les avisChrissy Smith is nothing short of amazing! Despite my 20-minute delay, she welcomed my daughter and me with warmth and went the extra mile to create a truly special moment. Professional, thoughtful, and simply brilliant! Highly recommend!! Will attend again.
SOUL GOOD YOGA …Strength & Resistance
Voir tous les avisStrength and resistance with Jake was an excellent way to end a work week! It was my first time, but he provided a welcoming environment and personalized attention to make sure I felt comfortable with the exercises. The vibe and location are great. The class itself can accommodate any fitness level, and the other class members (several of whom appear to be regulars) are friendly. Definitely recommend and will visit again.
At Find Your Flow, our mission is to provide a safe, welcoming space for anyone beginning…"Back to Basics" Group Equipment
Voir tous les avisBest Pilates class I've ever taken, and I've taken many over decades. Thanks so much! 🫶🏽
Since 2005, Core Integrity Pilates has been a beacon of authentic movement wisdom…Open Gym
Voir tous les avisFun amd engaging. Instructor was demanding our best but fair. Class mates were encouraging, present, and all in turn unison helped me persevere. Thank you 🤭
O2 Fitness High Point - Palladium Center is packed with tons of tons of cardio machines…- Étirements, Pilates, …
Proehlific Park
Proehlific Park - Family Sports Complex and Fitness Center, 4517 Jessup Grove Rd, GreensboroThe Proehlific Park mission is to inspire, cultivate and ignite the P.O.W.E.R. within…