Hot Vin to Yin
Voir tous les avisI enjoyed daniel. he brings a great energy to class and constantly reminds students to connect breath to movement. he’s the perfect instructor to promote mindfulness and presence within practice, in a way I enjoy but don’t see often. take this class if you have the opportunity!
Welcome to Radiance Yoga, a community designed to share the light of yoga through…Vinyasa Flow Yoga
Voir tous les avisYou think you know yoga, but you do not know what yoga is until you have a class with him. Every time I go there, a different class, different movement, different flow. Enjoy this working.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Strength X
Voir tous les avisVery challenging but worth it! The instructor was great. She pushed me through without forcing progression. It’s just what I needed.This is the second class I attended at Core! Will definitely be returning!
Core X Pilates Studio offers personalized and small group, dynamic Pilates classes…PrettyStrong | Strength
Voir tous les avisExcellent class! The facility is spacious, clean, and inviting. The instructor was very friendly. He pushes you when you need it but is also very accommodating if you have an injury or are unable to do a certain movement. I enjoyed the pace of the class as well. I would recommend to anyone from beginners people who are experienced and want something a little different. When they said “be prepared to sweat” they were not lying. You will definitely get your money’s worth and more. Not only do I want to return, I want to take my family and friends with me.
At PrettyStrong, we're redefining women's fitness with high-energy strength training…CP Reformer Flow 1 (50 Mins)
Voir tous les avisTried my first reformer Pilates class today and I’m officially hooked! I wasn’t sure what to expect, but the instructor did a great job explaining the machine and guiding us through each movement. It was definitely more challenging than it looks—in the best way. I felt muscles working that I didn’t even know I had, but it was still low-impact and really controlled. The focus on form, breathing, and slow, intentional movement made such a difference. By the end of the class, I felt stronger, more balanced, and surprisingly relaxed. If you’ve been thinking about trying reformer Pilates, this is your sign—don’t be intimidated, just go for it!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Strength & Resistance
Voir tous les avisStrength and resistance with Jake was an excellent way to end a work week! It was my first time, but he provided a welcoming environment and personalized attention to make sure I felt comfortable with the exercises. The vibe and location are great. The class itself can accommodate any fitness level, and the other class members (several of whom appear to be regulars) are friendly. Definitely recommend and will visit again.
At Find Your Flow, our mission is to provide a safe, welcoming space for anyone beginning…"Back to Basics" Group Equipment
Voir tous les avisAmanda is very attentive and knowledgeable about pilates from a fundamental perspective. Classes are small and intimate, but without it feeling like there’s a newbie in the room for first timers. Love, love, loved this class!
Since 2005, Core Integrity Pilates has been a beacon of authentic movement wisdom…Ride
Voir tous les avisThe class started on time and was challenging. The instructor was engaging and encouraging. The facility is clean and spacious. Locker rooms are state of the art and spacious. I would recommend the class and the gym.
O2 Fitness High Point - Palladium Center is packed with tons of tons of cardio machines…- Musculation, Vélo, …
Proehlific Park
Proehlific Park - Family Sports Complex and Fitness Center, 4517 Jessup Grove Rd, GreensboroThe Proehlific Park mission is to inspire, cultivate and ignite the P.O.W.E.R. within… - If you’re looking for a studio with classes that are as challenging as they are fun…