Ashtanga Led Class
Voir tous les avisvery very challenging for me but i'm so glad that i experienced this class and the teacher lynne (i hope im spelling that right) was AMAZING! i'm new to yoga so i feel uncomfortable in the classes sometimes but she showed me exactly what i was supposed to be doing and modifications for the poses i couldn't do! will def be back for more classes even if there different ones 🥰
Their intention at Shine OM is to provide a space for community and inclusivity.…JETSET Reformer
Voir tous les avisI will definitely say the second class makes moving around the reformer and getting into the swing of things much easier. Class flew by, was SO spicy and felt great afterward. I'm so sore in all the best ways. I understand the hype.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Power Flow
Voir tous les avisThere’s a reason I’m back for Hope’s class week after week. Her power flow class is always so fun, the right amount of challenge, and she’s so so so supportive of everyone. “Take what you need, and leave the rest”! She’s the best
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Flow
Voir tous les avisThe class was great and kicked my butt. Super sweet staff and love how nice and big the studio/facility is! Loved visiting this place while traveling to GVL. I’ll be back! :)
Southern Om is an oasis from the surrounding world dedicated to promoting total well…