Sunday Funday Warriors
Voir tous les avisWOOOOW this was ahhhhmazing!! Scott is like your best friend that you will hate at times during the workout (but stays right with you encouraging you the entire time). Don’t worry you will black out & it’s all over though! The crew is super friendly and makes you feel right at home. The energy here is next level that will push you & have you summer ready in no time! Loved it!!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…barre3 Signature 60
Voir tous les avisLoved the welcoming environment of barre3. The instructor was very kind and explained everything well at the beginning of class. She came over to help with different positions as this was my first class and I loved the atmosphere. Will return! :)
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…POWER + RELEASE - mobility + SMR
Voir tous les avisInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…