Their team of trainers and coaches have years of experience in the fitness industry…Deep Stretch
Voir tous les avisThis class was so peaceful and relaxing! The deep stretches were exactly what my body needed today. Nina was gentle and encouraging, keeping a very positive environment. The studio was cute, cozy, and intimate. I really liked this class.
Thanks for stopping by. EBB and Flo Wellness is a boutique yoga studio that specializes…Cyclone
Voir tous les avisCoach IZZIE was amazing helping me modify certian movements when needed. She pushes and helps !
The biggest hurdles to fitness are knowing what to do and staying consistent with…Dance Series: Salsa
Voir tous les avisI would highly recommend. Very friendly staff. I would recommend calling to see what kind of dance they are actually doing that night. We signed up for salsa, but their calendar actually dictated a 2-step group class. They very kindly offered to do private lesson for my husband and I if we were set on salsa (which my husband was). They taught us the basics movements then salsa, cha-cha and some more. They were very informative and personalized in their teaching.
Dance Studio Serving The Guilford, Connecticut Area. Adult Dance Lessons for Singles…- Move to Heal (MTH) is a non-profit program partnered with Shoreline CrossFit in Branford…
Kickboxing
Voir tous les avisI had a great time in Erika’s class; it was a classic type aerobic class with kickboxing moves/ choreography! We stayed moving the whole time and she offered ways to challenge or keep things easy if needed. Ending with a core workout and stretches made it feel like the most well rounded workout class I’ve been to. Highly recommend to any!! The other ladies in the class were very kind as well which was a bonus.
Fitness With Erika, Local Fitness Classes in Guilford, CT If You've Taken My Classes…- Death Grip Fitness is an edgy, community-driven boutique gym brand built around the…