Hot SloFlow
Voir tous les avisDebbie gives very specific and tailored instructions for students with different body conditions. She has strong attention to details and focuses a lot on the basics and fundamentals to make sure students do all the poses correctly. Namaste
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Flow Reformer
Voir tous les avisMy instructor was super nice and very helpful towards me as I was a beginner. It was such a great class to start a busy day! I’m definitely coming back
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Hot Hatha Fusion 60 Min
Voir tous les avisEveryone was so welcoming and friendly. The classroom was super cute, and the cues were super helpful! I thought the class was a perfect blend of yoga with the awesome addition of core work.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Yoga, Musculation, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonRègles de sécuritéTotal Body HIIT Circuit
Voir tous les avisThe instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds… - Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
Step
Voir tous les avisThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
Voir tous les avisIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- The YMCA was established over 160 years ago as a charity dedicated to the health…