Hot Vinyasa Yoga
Voir tous les avisLoved the morning wake up. The pace was perfect for 6am and still received the challenge of a workout.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Classic Reformer
Voir tous les avisUsually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Hot Hatha Fusion 60 Min
Voir tous les avisThe class was great, but the blurb about the class said that all levels are welcome but I think it was a little more of an advanced class. The teacher did provide some alternative poses but I struggled with the pace and some poses.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Barre - 60 min
Voir tous les avisLisa was a great instructor! No need to bring your own mat. Could use a few more modifications for beginners
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- Their vision at be is simple: bring love and wellness to our community through the…
Women's Circle & Soundbath
Voir tous les avisThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…PWYC - Community Class
Voir tous les avisThis was a great beginner class! Was my first time doing reformer and it was so comfortable, well paced, and enjoyable. Will be going back!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Step
Voir tous les avisThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
Voir tous les avisIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- The YMCA was established over 160 years ago as a charity dedicated to the health…
Strength and Length Reformer
Voir tous les avisAmazing workout and stretch. Ann gave helpful posture correction
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…