Hot HIIT
Voir tous les avisThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…WORK. REST. REPEAT.
Voir tous les avisIt’s a solid HIIT studio with interval training and rotating through cycles. The only thing is they don’t have a water fountain, they said to use the bathroom which wasn’t great - I haven’t been to a gym without a water cooler. However, it’s still a great class and I’ll continue coming- with a full water bottle!
MADabolic Inc. is an innovative, interval-based, strength and endurance program that…Yin Yoga
Voir tous les avisLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
Torture Tuesday
Voir tous les avisGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…Step
Voir tous les avisThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
Voir tous les avisIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Welcome to your new yoga class, where you are welcomed into the Oxygen Yoga & Fitness…
- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- The qualified fitness coaches at our studio know the particular needs of women when…