Fight and Flow Boxing
Voir tous les avisThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Kickboxing - Introductory/First Time Visitors
Voir tous les avissuperb!!!! Quick and efficient workout
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- If you’re looking for a studio with classes that are as challenging as they are fun…