STRENGTH *deadlifts level 2*
Voir tous les avisQuirky little building for a gym but Glide has awesome coaches, programming, and community. Lisa and Josh focus on quality form and safe progression in a welcoming and supportive environment for friendly competition and healthy improvement. Really an awesome place for anyone committing to a weightlifting journey!
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…Megaformer Full Body
Voir tous les avisKorena is an awesome instructor. She pushes me to my limit then asks for an extra 10-15 seconds. Her flow thru the movements is in sync with the workout. Great class !
New clients must arrive a minimum of 10 minutes early if it is your first class,…Flow Vinyasa
Voir tous les avisThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…