Barre
Voir tous les avisThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…Full Body Connect
Voir tous les avisJose is such a fab teacher! Amazing energy (+ playlists!), gives great prompts and adjustments, and always introducing new exercises to keep things fresh and challenging.
The smartest workout we've found. Pilates principles with strength training techniques…50 Minute Upper and Lower Stretch
Voir tous les avisFirst time trying this and I loved it! I felt excellent when I left, like a combination of just having gotten a massage and done a great yoga class.
The Stretch 22 VibraStretch technique takes you to the next level of optimum performance…