Barre II Strength (in Finnish)
Voir tous les avisAnnina gave great tips and cues for proper alignment of the body. The exercises were fun and allowed me to challenge myself. Annina placed focus on core control and I love that. A wonderful class!
Inspired by grace and aesthetics. Drenched in the energy of New York and tailored…Core ja Kehonpainoharjoittelu 60min
Voir tous les avisTehokas tunti, tykkäsin! Ohjaaja (Tina) antoi kivasti paljon erilaisia skaalaus vaihtoehtoja kaikkiin liikkeisiin eli pystyi tehdä oman tason mukaan kevyemmin tai haastavammin :)
At Yoga Nordic, they want to be your yoga home, a place you will always want again…Yin Yoga
Voir tous les avisThanks to Sithara, I discovered a world of Yin yoga which is perfect class for me. It’s a great mix of stretching and yoga. I feel relaxed and a bit more flexible after each class. What could be improved, that’s a temperature inside the studio. The last few times I’ve been there, it’s been too cold. Probably, some additional heating would make it more comfortable.
Gentle is your sanctuary for balance, strength, and inner peace. Whether you’re just…