Original Movement 45min
Voir tous les avisMahtava tunti ja energia! Liikkeet tuntuivat luonnollisilta ja saivat kehon tuntumaan vahvalta. Olo oli tunnin jälkeen energinen ja vetreä. Lämmin suositus kenelle vain joka haluaa tuntea miten kehon tulisi todellisuudessa liikkua.
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Air Jooga 60min
Voir tous les avisGood instructions, felt safe the whole time, instructor took time for all of us. Not too hard for a first timer either.
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Core ja Kehonpainoharjoittelu 60min
Voir tous les avisTehokas tunti, tykkäsin! Ohjaaja (Tina) antoi kivasti paljon erilaisia skaalaus vaihtoehtoja kaikkiin liikkeisiin eli pystyi tehdä oman tason mukaan kevyemmin tai haastavammin :)
At Yoga Nordic, they want to be your yoga home, a place you will always want again…Yin Yoga
Voir tous les avisThanks to Sithara, I discovered a world of Yin yoga which is perfect class for me. It’s a great mix of stretching and yoga. I feel relaxed and a bit more flexible after each class. What could be improved, that’s a temperature inside the studio. The last few times I’ve been there, it’s been too cold. Probably, some additional heating would make it more comfortable.
Gentle is your sanctuary for balance, strength, and inner peace. Whether you’re just…