Musculation, Récupération sportiveF45 Training
3965 Pacific Coast Highway, TorranceRègles de sécuritéTokyo Disco
Voir tous les avisGreat gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
Voir tous les avisI’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
Voir tous les avisYo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
Voir tous les avisChris is an amazing instructor. He’s good people! His classes are challenging but if you remain consistent you will get stronger. He’s super energetic and encouraging which makes a difference when you’re trying to push yourself!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Chest, Back & Abs (50 Minutes)
Voir tous les avisThe best trainer ! Classes get full and ClassPass blocks us from his classes normally :( but he’s truly great and pushed you til you almost vomit. I came tog eat my ads kicked if you’re not up for a challenge maybe just don’t go to Barry’s period.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body Lean Machine
Voir tous les avisThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and…Group Classes/Group Classes
Voir tous les avisBianca is an amazing instructor. I love her positivity and that she will do the exercises with you as an extra dose of motivation. You can’t go wrong booking any class at Training Mate with Bianca or any other instructor.
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…Athletic Reformer-All Levels (Tor)
Voir tous les avisSarah was so energetic at her 8am class! It was sucha fun class :) she utilized the wooden stick throughout the class and it was one of my favorite work outs ever! So different and fun!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…INDOOR ONLY - UNLIMITED FITNESS CLASS
Voir tous les avisLoved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…- Musculation, Étirements
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachRègles de sécuritéCORE HIIT
Voir tous les avisAli always has the most creative workouts! So challenging but she also gives plenty of modifications. Such great energy! I always feel so accomplished after her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… Barre Boxing: In the Studio - - Shoes Required
Voir tous les avisJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…Bar Method
Voir tous les avisLoved the mashup! The entire time is work , so just be prepared to put in a lot of effort 🤓
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…- Accès à la salle, Weight Training, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachRègles de sécuritéFunctional Bodybuilding
Voir tous les avisGood class to train heavy. The community of folks is super great here
King Harbor Fitness is a studio that offers a wide range of fitness classes from… Gate 14 Fitness Session
Voir tous les avisClass was hard but such a great workout! Trainer was super friendly and helped throughout the workout. Everyone there was super friendly and helped when I looked confused. Definitely appreciated as a beginner starting a fitness journey. Would def come back!
The Gate 14 Composite Training is a systematic approach to strength and conditioning…- Pilates, Musculation, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachRègles de sécuritéBeach Mom Fitness (prenatal/postpartum)
Voir tous les avisReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Strength and Conditioning
Voir tous les avisTim was a great instructor! I haven’t worked out in years and he took the time to teach me the correct form and provide alternate exercises that I was more comfortable with. The other people in the class were also very friendly and gave me tips. Will definitely be going again!
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…Bootcamp
Voir tous les avisIt was just me and one other person for this boot camp! Exercises were beginner friendly, but I don’t think my form was right for one of the exercises since my lower back doesn’t feel right. The instructor wasn’t toooo attentive despite there only being two people in the class. The facility is pretty big though!
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…BodyCon
Voir tous les avisIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Bootcamp All Levels
Voir tous les avisSuch a great experience! Dan is an awesome gym coach and I am definitely coming back. It’s basically a personal training session and I love it because Dan customizes the workout to each individual person. I can’t wait to get stronger with Dan’s help!
If you’re looking for a studio with classes that are as challenging as they are fun…Everyday athlete: athlete inspired HIIT
Voir tous les avisI love that we stretch before class! That's one of my favorite parts before we even get into the workout. The workouts are always challenging but fun. I like that the focus is always on form and not on how heavy you need to lift. Once we get the form, then the weights come 😝
We want everyone who experiences theirr services to achieve a ripening both physically…Strength & Conditioning - Adult
Voir tous les avisClass was great! We did German volume training and I know I'm going to be super sore tomorrow. It was my first time and Alexis and the folks there were all so welcoming. I will be back :)
If you want to train to reach more athletic performance or to just get your body…- Arts martiaux, Musculation
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachRègles de sécuritéMuay Thai- Thai Style
Voir tous les avisEverybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… Butts & Guts
Voir tous les avisI loved that we focused on technique. The community was so welcoming and I had a great time. I am definitely going to be sore
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…SWEAT
Voir tous les avisReno is the absolute best! His infectious energy and excitement for you when you lift heavier than you think possible will have you coming back for more and more. The space is really spacious, clean, and has more barbells than you’ll ever need. Extremely impressed, and can’t say enough kind words about Reno and how welcoming, encouraging, and awesome of a person he is.
Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
Voir tous les avisAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…Boxing Conditioning
Voir tous les avisWhat a wonderful class! I will definitely be feeling this work out in the morning but I’m so happy I came! Such a welcoming environment for newcomers! Moses is so patient and gives great instruction! I highly recommend coming to this gym (:
Their mission is to provide a welcoming and inclusive space for anyone who wants…Strength Training Class
Voir tous les avisThey really push you to your limit and make you feel strong! I feel like I was shown proper form which is super important! Highly recommend adding this into anyone’s workout routine. Highly motivating and a great way to build muscle
Home of the world’s strongest man, Martins Licis, their mission is to make strength…- TherEx Station offers private physical therapy services in our brand new facility…
- Chess Fitness is a philosophy that appreciates the idiosyncrasies of the human experience…
- Yoga, Musculation, …
T3 Beach Fitness
Lifeguard Tower 60 Beach, Vista Del Mar, El SegundoRègles de sécuritéGlutes & Core
Voir tous les avisSand workouts are the best! The Instructor is great, makes adjustments to each student as he sees needed. The people are fun and workout are great! Im looking forward to increasing my speed and improving my balance. I would highly recommend trying out this class!
We gather at one of the most rejuvenating spots on the planet: the beach. As our… IHP Strength
Voir tous les avisAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…YS - Yoga Sculpt
Voir tous les avisAyesha is amazing. She’s definitely not for beginners and I love that about her. Her energy and vibes is what I needed on a Sunday morning ! Can’t wait to feel the soarness when I wake up.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Clown Cardio
Voir tous les avisAmazing class, so much fun! Great cardio! It’s beautiful outside and so nice to have fun by the beach. And you don’t have to dress up like a clown :)
Clown Cardio is a world-class fun-filled workout aimed at elevating Play as a pillar…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…