Power Flow Vinyasa
Voir tous les avisShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Intermediate Vinyasa Flow
Voir tous les avisLoveeeeeed this class! It flew by and was challenging, but so relaxing
At Zenver, they believe that yoga is more than physical movement. At its essence…- Yoga, Musculation, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverRègles de sécuritéNurture Movement: Yin Yoga
Voir tous les avisAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Strength Training
Voir tous les avisSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…