MVP
Voir tous les avisThe instructors were great! My CrossFit experience helped, but they were great about showing modifications and encouraging me throughout the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
Voir tous les avisThis class is amazing and challenging! Mona is an inspiring instructor pushing us physically and giving us amazing yogi quotes! Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Manic Training (HIIT)
Voir tous les avisGreat gym, helpful owner, friendly people. Did 2 classes this week and loved both. Pushed me to my limits and felt awesome. Had some modifications and you can go at your own pace, nothing intimidating. Just pure fun and a lot of work! Highly recommend.
Manic Training is a uniquely challenging high intensity interval training program…Huff & Puff Before You Stuff
Voir tous les avisWhat a fun environment!!! Sonja was so welcoming and warm - you can tell she LOVES what she does and her community! Everyone was so friendly and the ambience felt like “we are in this together!!!”. I really enjoyed this class. I’m sad I don’t live here anymore otherwise I would love to workout with these ladies often!!! My brother also joined and had a great time. The class is set up so that you can go at your own pace. Thanks again Sonja!!!
FIT/ology Fitness Boutique provides a community-based fitness experience for you…Functional Fitness Class
Voir tous les avisNathan was awesome! We focused on weight training, helped me with form and pushing my lifts till failure. Will definitely go again!
Specialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth…