Power Flow Vinyasa
Voir tous les avisOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…MOBILITY – Functional Movement & Joint Health
Voir tous les avisThe class was a nice pace for someone getting back into yoga like myself! I liked the space and the balance of an enclosed space but still had the fresh air of outside. The instructor was great and very descriptive with her directions and the front desk gal was very welcoming as well! Definitely planning on returning:)
Cultivate a yoga practice that nurtures your highest self and discover a community…barre3 Signature 60
Voir tous les avisFrom the desk front to the room, the space was inviting. I was warmly greeted and helped by front desk, as well as by Karli who ran the class. No question was a dumb one and they made me feel ready to take the class. Karli demoed and explained everything very well throughout the class, as well as multiple modifications if you weren’t comfortable doing something. It was all about form and doing it right, even if it’s slow, which is a huge thing for me. Something she did that I really appreciated, was taking less than a minute to have a one on one conversation with everyone in class to check in on them. Felt very personal and made me feel seen.
Welcome to barre3 Mission Hills! Barre3 is a full-body mindful workout that combines…YS - Yoga Sculpt
Voir tous les avisToday was my 1st time taking Madden’s class and she was awesome! It ended up just being her and I in the class and we had a lovely time working out together. I she is a great instructor and this was the hardest I’ve pushed myself in a long time and it was because of her! Much much needed, thank you SO MUCH madden :) ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Deactive8 Yin Yoga
Voir tous les avisA perfect class to slow down and connect with your body on a Sunday. Sarah was very kind and the overall flow was great. I look forward to attending again.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Power Yoga
Voir tous les avisTook a class with Sally and loved it. There were only two of us, so the flow was totally tailored to what we actually wanted to work on — super refreshing. She kept breath at the center of everything, which I really appreciated. The music was great, the adjustments were spot-on, and she had such kind words throughout. Will definitely be back.
Embodied San Diego is a locally owned, founder-led boutique movement studio in the…Ashtanga Yoga
Voir tous les avisKai was very welcoming. The space was lovely and intimate. I love all the plants! She helped me move through an Ashtanga practice in a way I have never, giving each pose the breadth it needs. It was so lovely. There is free parking around the Mr. Robinson Loft building.
Please check your email for building code access details. They are offering heated…Cupping & Massage 60 Minute
Voir tous les avisHad such a rejuvenating massage and cupping! The space was clean and relaxing. Lana asked what I’d like to focus on prior to beginning, but she definitely provided lots of TLC to my whole body. Looking forward to booking again!
Hi, I’m Lana, the sole practitioner at Healing Meadows! With 10 years of experience…Living Sati: Gentle Yoga for Stress & Anxiety Relief
Voir tous les avisWhat can I say!! The yoga was delicious in the way tea is on a cold morning. The music and atmosphere were peaceful, inviting, and fun. And Sally, was actually the best. The moves were perfect, the cues were supportive and encouraging, and the whole flow was exactly what I was hoping for. In the words of our previous Governor, I’ll be back.
Living Sati Yoga — Awareness in Motion for Stress Relief & Nervous System Regulation…- Breathe Yoga is a boutique studio dedicated to adaptable yoga, creating a welcoming…