- Musculation, Low-impact Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CityRègles de sécurité/impact/ SCULPT
Voir tous les avisCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… Full Body
Voir tous les avisDory is incredible!! Great energy and flow of exercises. She’s super helpful for first-timers or those who have been coming to Solidcore for a while—her adjustments in posture/form are always much appreciated. Can’t recommend her class enough.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…WundaFLEX
Voir tous les avisJordan is a great instructor I always enjoy her classes! This was my first time taking a WundaFlex class, it definitely reminded me of what I think a classical Pilates class would be like. It’s slower paced with a focus on holding positions. Definitely recommend this as an entry class for newbies!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…MEGA-EVO (Only)
Voir tous les avisKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…- Accès à la salle, Musculation, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CityRègles de sécuritéZumba
Voir tous les avisThis was the most intense Zumba class of my life. The instructor was incredibly outgoing and energetic. I was wondering if I had accidentally stumbled onto a dance team that all knew the choreography beforehand, but it was thoroughly awesome.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Reformer Tower Chair - Beginner
Voir tous les avisThe best instructor you can imagine. Always taking care of everyone and their different needs and motivations despite how difficult that is, without losing the pace of her class.
What do Sandra Bullock, David Beckham, Vanessa Williams, Kate Middleton, Roger Federer…AQUA POWER
Voir tous les avisI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…CP Reformer Flow 1 (50 Mins)
Voir tous les avisFantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
Club Pilates provides small group and private training classes for reformer Pilates…Sweaty Dance Cardio + Sculpt
Voir tous les avisAwesome class! Definitely felt the burn. If you like Megan Roup/TSS you’ll love this. I’ll probably bring an extra yoga mat next time to add extra traction to the squishy mat (that they provide) bc the floor is a little slippery. Def will be back!
Fitmama Class is not just about physical fitness, but about overall wellness and…