/impact/ STRENGTH
Voir tous les avisTori’s Strength and Strength Express classes are some of my favorite classes at Impact! Always a good workout and she is helpful to correct form, recommend different weights or adjustments to help you to have the most effective workout. Love a Friday AM with Tori!
Here at Impact, we believe that value and effectiveness come from working out with…Healing Girl Era™
Voir tous les avisLoved this new class, I felt relaxed and rejuvenated after! Liked that it was a mix of activity (but not a workout) and rest. Recommend this as a mental and physical reset. ❤️
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…UPTOWN Lengthen & Lift
Voir tous les avisJamie is the kindest and most patient instructor I’ve been to! I would honestly go out of my way to take another one of her classes at the downtown location whenever she isn’t uptown.
Through movement, meditation and wellness they guide you to elevate every layer of…AQUA POWER
Voir tous les avisBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…CP Reformer Flow 1 (50 Mins)
Voir tous les avisAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Restorative Yoga
Voir tous les avisThis class is perfect for anyone looking to incorporate deep stretching into their daily routine. Ondine is a fantastic instructor, offering clear guidance and creating a welcoming, supportive space for beginners. The atmosphere is calm and relaxing, making it a great way to unwind while improving flexibility.
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…Kettlebell Circuit Party
Voir tous les avisDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…