/impact/ EXPRESS - STRENGTH
Voir tous les avisTori always leads an effective 30 minute workout - she helps with form/adjustments to prevent injury or make recommendations on weights to challenge yourself. You’ll leave class feeling accomplished and ready to start your day!
Here at Impact, we believe that value and effectiveness come from working out with…Mess Signature // Sculpt + Conditioning
Voir tous les avisBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…Prime Cycle 45
Voir tous les avisI absolutely loved Molly’s spin class! Her energy is fantastic, and she makes everyone feel so welcome. Honestly, I had stopped going to Prime regularly because of the previous instructors, but Molly has completely changed that for me. She’s made me excited to come back, and I look forward to her classes now!
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…FLOW Sculpt Full Body
Voir tous les avisWas AMAZING! Was my first time at this studio: was given a walk through of how to use the machine and the clues throughout were super informative.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Healing Girl Era™
Voir tous les avisLoved this new class, I felt relaxed and rejuvenated after! Liked that it was a mix of activity (but not a workout) and rest. Recommend this as a mental and physical reset. ❤️
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…LOWER BODY
Voir tous les avisDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal…Sculpt: Y2K
Voir tous les avisThis was a challenging class for a beginner, but I really loved it! Alexandria was super attentive, always correcting technique and positioning to make sure I got the most out of the workout. I only wish there was a modification offered for the ab section, which I struggled with a bit. Overall, I learned what I need to work on and got some great tips to improve my form. Definitely pushed me harder than I’d go on my own! Would highly recommend!
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…AQUA POWER
Voir tous les avisBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Cardio & Strength Circuit
Voir tous les avisGreat class! We did some stretches inside then headed to the park for some strength exercises and then back to the studio for mat exercises. Great workout.
Welcome to Hoboken's fitness community, offering in-person, outdoor and virtual small…- Start your weekend off right with a variety of FREE fitness classes at Hoboken Grace…