/impact/ FLOW
Voir tous les avisThese flow classes with Graham specifically might be my favorite workout class I’ve ever taken. It’s the perfect fusion of yoga and strength. If you’re someone who thinks yoga is “too slow” this is the perfect class for you. The music is also great and really adds to the high-energy of the class. I look forward to Tuesdays and Thursdays for this class!!!!
Here at Impact, we believe that value and effectiveness come from working out with…Strength + Shadowboxing
Voir tous les avisOh. My. Goodness. This was my first time taking this class but it will DEF not be the last. I read reviews that said Lindsey paces her classes well and that’s a perfect explanation. I was challenged (and dripping sweat) the entire way through, but not gassing out/bored at any point. I can’t wait to take this again and make it a regular part of my schedule!! Thanks!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…Strength + Sculpt
Voir tous les avisAmazing class. The instructors energy is amazing, her workout structure is so structured and well thought out. It’s a killer workout and I really look forward to her class every Sunday.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…FLOW Sculpt Full Body
Voir tous les avisSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…DANCE
Voir tous les avisMelissa is so talented and fun! Love coming to her class. She’s a bright light!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Power Sculpt
Voir tous les avisAmazing class! Perfect level of intensity. So hard but the right amount of stretching and breaks. Alexandria took the time to correct each persons form throughout class. I have done few Physique classes so far and already seeing results. Love it
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…AQUA POWER
Voir tous les avisI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Strength Sculpt
Voir tous les avisDana was so nice. Incredibly welcoming. We did a quick warmup, a HIIT section, legs and arms. Finished with some planks. Great workout, will be back. Small and intimate spot like having small personal training.
Welcome to Hoboken's fitness community, offering in-person, outdoor and virtual small…