Vinyasa Level 1
Voir tous les avisThis class is amazing, Magda walks through the small intricate progressions and helps clarify the fundamental transitions and poses (shapes!). Every time I go, I leave having learned something new.
Their mission is simple: they help people transform their lives through yoga. By…SpringSculpt Method™
Voir tous les avisClass was really good per usual! It was a bit hard to see the instructor at times on the floor, so it might be helpful if she moved to the front to show us or walked around for corrections when we can’t see her as well. It’s a great studio!
Dive into the iconic world of Ken Pilates, Hoboken’s Best Pilates Studio, according…Surya Hot Flow
Voir tous les avisI loved this class. The instructor was very helpful. The room was a perfect temperature: not very hot, but enough to make you sweat. The yoga flow was both challenging and relaxing at the same time :)
This is Surya Yoga's original location. We have been serving the community since…Energy Sol Flow
Voir tous les avisI love Rachel’s energy and her classes achieve that really nice balance between being challenging and relaxing. She also plays the singing bowl and incorporates chanting in a very soothing way.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…