/impact/ FLOW
Voir tous les avisThese flow classes with Graham specifically might be my favorite workout class I’ve ever taken. It’s the perfect fusion of yoga and strength. If you’re someone who thinks yoga is “too slow” this is the perfect class for you. The music is also great and really adds to the high-energy of the class. I look forward to Tuesdays and Thursdays for this class!!!!
Here at Impact, we believe that value and effectiveness come from working out with…Strength + Shadowboxing
Voir tous les avisOh. My. Goodness. This was my first time taking this class but it will DEF not be the last. I read reviews that said Lindsey paces her classes well and that’s a perfect explanation. I was challenged (and dripping sweat) the entire way through, but not gassing out/bored at any point. I can’t wait to take this again and make it a regular part of my schedule!! Thanks!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…Vinyasa Open Level
Voir tous les avisKate was so pleasant and class was so enjoyable, built up a sweat felt relaxed and motivated. Kate checked in with everyone and was so welcoming!
Their mission is simple: they help people transform their lives through yoga. By…Yoga
Voir tous les avisIt was my first time taking yoga with Brendan. The overall movements were simple but also challenging! I started taking yoga because I have stiff neck/shoulder pain from bad posture but I felt amazing after class. Highly recommend this class!
Urban souls is born of the desire to provide a supportive, inclusive space where…Surya Warm Yin
Voir tous les avisIda is such a kind soul! I absolutely adore her teaching style by telling stories. Greek mythology is my favorite. Thank you Ida!
This is Surya Yoga's original location. We have been serving the community since…Energy Sol Flow
Voir tous les avisI love Rachel’s energy and her classes achieve that really nice balance between being challenging and relaxing. She also plays the singing bowl and incorporates chanting in a very soothing way.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…AQUA POWER
Voir tous les avisI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…YoRow - Half Rowing/Yoga - GoRow Style!
Voir tous les avisGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…Hot Yoga
Voir tous les avisVery good instructor, I was pleasantly surprised. The class was both interesting and challenging. Will be back
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…Hip Hop
Voir tous les avisMarc is SO GOOD, he make you wanna sign up for a Crunch membership! This class was 3/3 in terms of learned choreo - it’s challenging AND ALSO so much fun!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Strength Sculpt
Voir tous les avisDana was so nice. Incredibly welcoming. We did a quick warmup, a HIIT section, legs and arms. Finished with some planks. Great workout, will be back. Small and intimate spot like having small personal training.
Welcome to Hoboken's fitness community, offering in-person, outdoor and virtual small…Infrared Sauna Single w/ Eucalyptus Aromatherapy
Voir tous les avisHuge fan. Great facility but in a hard to find location. I walked out feeling renewed. I’ll be back!!!
SW3AT is a premier wellness studio, located in Jersey City & Hoboken. Offering a…Workout of the Day - CrossFit
Voir tous les avisI was bit intimated to come add I’ve never done CrossFit but read many people come who’ve never done it so gave me the confidence to try it out and was happy I did! I was actually going to do a kettle bell class in the am but sure happy I didn’t. The format was centered around that and was very happy I was able to do that with a combination with the rower. It was a gregs workout and she made adjustments menus for me for being my first time. Great midday workout and I would definitely recommend and come back!
We are in the business of changing lives and creating a life-long habit of achievement…- She offers Yoga classes and events in Jersey City and Hoboken, NJ as well as NYC…