Vinyasa Flow 2/3
Voir tous les avisInteresting class. It was definitely challenging but mainly because poses were held for so long. It was an extremely slow flow. There wasn’t much as far as learning advanced poses but I liked how he left room for people to explore what they wanted. He had a nice calm and accepting energy. The other advanced classes I’ve taken at this studio were a totally different vibe so I think it’s nice to try both.
Center for Yoga is the premier studio on the west coast, and one of the top yoga…Yang & Yin Yoga
Voir tous les avisThis class is my weekly retreat and release! Nothing better than Tianna’s sweat then sweet flow (except maybe her hugs! She gives the best hugs!) but seriously: if you want to challenge yourself internally but come out of class feeling just a little more healed, a little more like the authentic you, then you’ll love it. It’s not a traditional vinyasa the whole time, read the description. But to me it’s better. And the space feels so inclusive and safe and inspiring!
ASTRO.GONG.YOGA is a sound healing and yoga studio, with an astrology-informed approach…In-Person Shiva Power
Voir tous les avisFantastic class—incorporated yoga mindfulness, breath work, and a diverse power flow. Options were provided and Garth seems very attentive to each yogi in the room
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…