Balanced
Voir tous les avisBalanced classes are good for recovery and it’s a good workout with support and encouragement
At BFT Central HK they use science and technology to drive positive outcomes – at…- Arts martiaux
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongRègles de sécuritéBJJ Fundamentals
Voir tous les avisJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Arts martiaux
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongRègles de sécuritéGi Jiu Jitsu All Levels
Voir tous les avisNew instructor: he said this is his first week lol! But he is a black belt, so he knows his stuffs. The professor taught me how to transform jnto a spider guard from a closed guard, and tjen into a single leg X guard after that, and then sweep my enemy: can tjen defeat my enemy using an ankle lock. Because I am a 0 degree white belt, I cannot do the ankle look properly: i eneded up hurting my biceps and my partner barely tapped lol. We then did positional sparring from closed guard, and tjen regular rolls. The brown belt allowed me to sweep him, but the blue belt girl beat me easily lol.
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… (No Gi) Brazilian Jiu-Jitsu
Voir tous les avisYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- Arts martiaux, Musculation
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongRègles de sécuritéMMA
Voir tous les avisHardcore instructor: we started with 10 burpees, 10 push ups, 10 sit ups, and then 9 burpees,9 PUs, 9 SUs and then 8…… and so on. We then did a drill where we seemingly repeatedly hug our partners left and right. Becsuse I am a beginner, I had no idea why would I ever want to hug my enemy. However, it quickly became apparant that the hugging exercise is a drill to train us in how to get double underhooks, which can be used to takedown my enemy or take his back. The professor also showed variations where I pin my enemy against the wall, and take out his poses one by one until he eventually goes into the ground. The entire time, I am pounding my enemy with one hand and controlling him with another, until he is down on the ground, then I can pin him with my body or legs and use both hands to whack him. 4 students: a strong caucasian dude(my partner) + me + two teenage dudes.
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… BJJ- Beginners
Voir tous les avis6 degree black belt instructor: 4 students: a white belt young lady, a yellow belt teenage dude, another black belt dude, and me. The Professor taught me how to take my enemy’s back from half guard, escape back take, and employ Key Moo Ra or Americano to defeat my enemy. He also showed me how to do a forward roll on concrete. Since I am a 0 degree white belt, I dare not try it because it costs $5500 to deliver an unconscious person to Adventist hospital by ambulence. I tried doing a forward roll on the soft mat, but my form is so bad that I would definitely injure myself if I did it on concrete.
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Arts martiaux, Boxe
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
Voir tous les avisYoung instructor: private class. The professor taught me how to sweep my enemy with both overhook and underhook while in dog fight position. Then he sparred with me. Because I am a 0 degree white belt, I got taken down easily. He said that as I fall down, I should not hug my enemy. I should be trying to get to a better position. Hugging my enemy is due to fear, but does not help me, as it will put my enemy’s weight on me at an unfavourable position.
If you’re looking for a studio with classes that are as challenging as they are fun…