Burn & Tone 2.0 - Women Only
Voir tous les avisNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Pilates Reformer
Voir tous les avisBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…- Art, Boxe
Gowld Art Center
6/F, Eastern Centre, 602, 1065 King's Rd, Quarry Bay,, Hong KongRègles de sécuritéBoxing Class
Voir tous les avisHKer instructor: private class!!! Outside is an art studio with kids and tweens and teens drawing and painting. They then came in for a group class after my class ended. Boxing has a lot of footwork. Even though it has no kicking, the legs movement is just as much, if not more than other martial arts. The Master showed me how to position my body in an advantageous way to help me defeat my enemy while stopping my enemy from hitting me. Because I am a beginner, I had trouble coordinating my arms, legs, and trunk. I hope with practice, I can move more seamlessly.
Aims to build confidence and competence for people of any age. The program covers… - Boxe
Fight House
3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong KongRègles de sécurité1 on 1 Muaythai Training (ONLY FOR NEW MEMBER)
Voir tous les avisBenson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
Welcome to Fight House! If you're looking for 1-1 Personal training. Here are some… JJG - Group classes
Voir tous les avisAlways a great moment to push ourself during the workout. Very friendly and pro coach who listen to each participant with care yet encouraging to challenge ourselves. Post partum friendly as there is always an option no jumping/no crunching… small groups make a huge difference as well. Thanks coach !
JJG Fitness is a boutique studio with a program of boxing, HIT & strengthening and…